Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I would like to see your " most have" foods.



Recommended Posts

Premier shakes, good quality tuna, Babybel Light cheese, salmon, split pea Soup, cottage cheese, meatballs.

Share this post


Link to post
Share on other sites

Green olives (not sure why, but I can't stop eating them)

Jay Robb protien powder

Nature's Best Isopure

sugar-free popsicles

Nuts-walnut, almond, sunflower, and pistacio

Split pea and ham Soup

Shrimp with a tad of cocktail sauce

Soy Milk

Share this post


Link to post
Share on other sites

Have a Protein smoothie every morning for Breakfast to get in 35 grams of Protein. 1 scoop powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury vanilla Protein Powder, 1 scoop Unjury unflavored Protein Powder, 3/4 cup frozen strawberries, 1 cup soymilk w/o sugar, 1/2 cup ice cubes. Blend until slushy.

Boiled eggs, hot & sour Soup, raw almonds, Wendy's chilli, 1/2 KFC grilled chicken breast, cinnamon/raisin English muffin when carb cravings hit

Share this post


Link to post
Share on other sites

Egg beaters with fat free cheddar cheese

English Breakfast tea

Almonds

Beef Jerky

tuna

Cottage cheese

Greek yogurt

These are things I buy at the store pretty much every single time.

Share this post


Link to post
Share on other sites

Premier shakes, baby bell lite cheese, steel oats, Fiber one, casein shakes, recovery shakes, chicken meatballs, chicken breast, chicken strips, brocolli, AMRAP recovery bars.

Share this post


Link to post
Share on other sites

Premier Protein shakes, mini light baby bell cheese, Outshine sugar free Popsicles (so much better tasting than the others), salt and vinegar blue diamond almonds, berries, tzatziki sauce, fage 2% Greek yogurt, chicken tortilla Soup (homemade), costco rotisserie chicken, Protein hot chocolate with sugar free mint Syrup added. Tazo wild orange herbal tea.

Share this post


Link to post
Share on other sites

My to go foods that I see myself eating all the time are:

Crystal Farms Light Wisconsin String cheese, Low Moisture, Part Skim

Good Old Fashion Michigan Small Curd Cottage cheese

Fat Free Skim Milk

Lots of chicken

Avocados

Core Power Light Protein shakes

Shrimp

Feta Cheese

Greek Yogurt

Share this post


Link to post
Share on other sites

Halibut, salmon, tuna, endive (because I can cut it up small and my band tolerates it better than lettuce leaves), yogurt, apple slices or mandarin orange slices, almonds or other nuts, coffee with soy milk (morning), melba toast (morning).

My go-to Protein is chicken, and I eat so much of it I'm soon to be sprouting feathers.

Share this post


Link to post
Share on other sites

Boiled shrimp, hard boiled eggs, cheese sticks, almonds, baby carrots, and feta cheese!

Share this post


Link to post
Share on other sites

Boiled shrimp, hard boiled eggs, cheese sticks, almonds, baby carrots, and feta cheese!

feta cheese is really good, especially when used as garnish on top of rotisserie chicken with sliced peaches and dill. Also really good with scrambled eggs and dill.

Edited by Fiddleman

Share this post


Link to post
Share on other sites

Cottage cheese with pineapple

Protein yogurt

Jerky

Mexican shrimp cocktail

Peanut Butter with saltines

Recovery milk

Think thin Protein Bars

Ham

Veggie omlets

Jennie I turkey sausage

And green olives which I never liked before lol

Venison or lamb

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×