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Still feeling terrible. Took short term disability from work to focus on my recovery. I think my biggest thing is struggling to get my liquids in. It's discouraging to see everyone doing so well and I am stuck feeling weak, dizzy and tired :(

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Smart move on the disability if you're still not feeling well.

When you say you're struggling with liquids are you struggling with Water or your Protein shakes?

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Everyone is soooo different. I was off a full 6 weeks from work and it was the best thing for me. I had a very rough surgery (mine was a conversion from lap band to sleeve) full of recovery complications, a 4 day stay in the hospital and a lot of pain. I felt much better by week 4 but was still very fatigued. I did start walking on a treadmill at the gym but could only manage 15-20 minutes. Be patient and all the best to you.

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I had surgery on Friday in Mexico, flew back home on Monday and went back to work on Tuesday but I don't really have a boss and work in an office alone so I really only worked a couple of hour and went home. I was sleeping quite a bit though which I think was a good thing. I'm also 4 weeks out (on Feb. 10th) and I'm blessed to feel as well as I do. I realized early on that the only times I felt really bad was when I didn't get in enough Protein and liquids. I too was having a very hard time with the liquids but know that juices count as liquids also. The only way I can even come close is to sip ALL day long. Always have your water/juice/protein shake bottle with you. I've been mixing up the Protein Shake with fruit, bananas, and I find 32 ounces gone before/around noon. After that I try to do one to two bottles of Water. I went thru a stage where I couldnt stand another Protein Shake but couldn't really eat meat so I just kept eating shrimp since it was easy to digest but playing around with the Protein shakes has helped a lot. I actually look forward to them everyday now. I hope you feel better soon and keep in mind that everyone is different so you have to find your niche to drinking and eating so you can feel better.

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I am nearly 4 weeks and start back at work Monday. I am still battling fatigue. Not too much problem with Protein or fluids as long as I remember to keep at it. I did have 2 infections postoperative and now have some new abdominal pain (tiny hernia maybe?? We will see...) I don't think I will get in full work days this week but it is a long commute - an hour each way - so 4 hours at work is 6 hours from the house. I am managing to walk half an hour nearly every day. Just not bouncing back as fast as I did when I was younger. But - losing lots of weight!!!

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Oh wow I am not even thinking of working out. Getting up to go to the bathroom gets me out of breath. I was pretty athletic beforehand too ugh. I am having lots of trouble with liquids. Might be why I'm so weak and I can't take my Bari Vitamins. They make me Puky.

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A wise doctor once told me, "if you feel totally droopy, maybe you are literally wilted from lack of Water. Hydrate and maybe you will feel better." She was right about me.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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