Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Save me from my pity party!



Recommended Posts

Yeah, I'm going to have to try something else. Man, he is going to be MAD AT ME!!! chocolate is a big deal for him bc he doesn't typically get it. Maybe I'll try something like a dum dum....he loves them and I could care less....or licorice....yuck! I like the hot wheels idea too! Even though we have a million of them it seems like there are never enough!

Thanks for the input!

Share this post


Link to post
Share on other sites

I work with developmentally delayed 3 to 5 year olds. One of the biggest jobs we have is to get them potty trained. So I deal with this on a regular basis. food is always a great incentive for kids, no doubt. But we also have to be careful of getting them over sugared and also of them figuring out how to work the system. We have had children that will tinkle 2 drops at a time every 15 minutes to get the rewards. So here is what works for us. We have a self inking star stamp that stays in the bathroom. when you go in and are successful, you get a stamp on your arm. Sometimes as kids are figuring all this out at the end of the day they will have 10 or 12 stamps at the end of the 7 hour school day. Way too many to reward with sugar. So we do the stamps throughout the day then at the end of the day because you have done such a great job all day, you get this special reward. Depends on the child as to what it is. candy, stickers, big green smiley stamp where ever they want it. They get such a kick out of picking where to get the big green stamp. And we really will put it on your forehead if that's where you want it! Just throwing this our there maybe you can use some of it. Good luck with your little one. This is the best age!!

Share this post


Link to post
Share on other sites

Thanks Again everyone! This is not actually a post about potty training, though, but about my inability to resist cravings for the past two days. I don't feel like I need advice on potty training my second child, but if you need to give it, go ahead. I am completely fine with my kids having a sweet treat every now and then when I know they eat fruits and veggies at every meal and don't drink juice at all.

This is about MY issue....not my parenting choices.

As for my diet choices, that is where I need support sometimes and that is why I come here to this forum. I truly do appreciate the support and love available here.

Share this post


Link to post
Share on other sites

Lol, I think the advice on potty training was just a bonus to the advice from most on removing the temptations from yourself. I potty trained 4 and wish I had thought of some of these myself. Good thing is, it eventually just happens.

Share this post


Link to post
Share on other sites

I always seem to treat myself, and never get too mad. I find the more you restrict yourself,the more you want it. For me-With my restriction I could maybe eat 2, which is better than the whole bag I could eat before. I can eat and drink just about everything I did before, just the serving amount or less. Lapband is a multi use tool, some use it for massive quick weight loss, some like me, I am older and use it to not overeat so the weight loss has been slower, but it has stayed off. I just had my 1st of 3 surgerys, I had a full body lift and dr removed 10lbs of skin and fat.

Share this post


Link to post
Share on other sites

My daughter who is 17 eats pretty healthy and is not overweight so I don't police her food. When she does have candy, she is really good about bringing home sour candy because she knows I hate it. She loves the Valentine's kisses with white chocolate and raspberry (which I think are disgusting) so I am not tempted. This journey is a family one so it helps that she is on board. Tempting things are never in the house

Share this post


Link to post
Share on other sites

Some ideas for you...

1. Can you chew gum or pop a mint in your mouth when he's about to go potty? That usually deters me from eating chocolate. My surgeon is against gum but some are not.

2. I've read that if you're craving chocolate then you are low on magnesium and eating some nuts will help. I haven't found that true myself but it works for others.

3. Any way that you can pull out say 5 pieces or whatever your kid would need for the day. Have that nice and accessible with the rest of the bag out of site?

4. Maybe chew gum, have a mint, brush your teeth immediately afterwards to keep you from going back.

I'm terrible with chocolate. I can't have just one. I'll continue to eat it until I get sick so those are some tactics that might help. If it's that tom for me, all bets are off with respect to chocolate. Good luck!!

Share this post


Link to post
Share on other sites

Oh yeah - I've also started having chocolate flavored coffee. That has reduced down my cravings for the sugary chocolate.

I still don't know if I'd have the willpower against the little sweet kisses that are just sitting there.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×