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Does anyone know why we dont sweat anymore? or it takes a long time to begin to sweat when working out ?

OHHLALA

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Stacy_wls    135

Stacy_wls
Posted

I noticed the same thing when I first started working out after surgery. I think there are a couple things going on .

1). You are probably slightly dehydrated, so your body won't put out as much sweat.

2). When you are out of. Shape your body doesn't react as quickly - you cooling system is out of shape, so you won't sweat as much.

After about 4 weeks of exercising and getting my Water in, I have started sweating again like crazy during hard workouts.

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