Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Required Nutrition Class



Recommended Posts

So far I have done the initial consultation with the surgeon, seen the psychologist and took that crazy 330 question test, did the required support group and the nutrition evaluation. Yesterday I did the group nutrition class.

Going into the class I was not sure what to expect. The conference room they did the class was about 30 feet away from the hospital lobby's Starbucks. There were 9 of us in the room, 4 guys and 5 girls. All of the girls seemed to be doing the full bypass when 3 of us guys were doing sleeve. I was warned on this website that the nutritionist would be some skinny little 20 something who has no idea what is like to be overweight and spend the 90 minute class talking to us about how and why we have become morbidly obese. It turns out she was quite a nice class facilitator.

The class focused more on what to expect and tips and suggestions to mitigate post-op complications. It was quite informative. I feel most people who get to this point of seriously wanted WLS have already done all the research and could practically write a book about diet and exercise. It was good to see a hospital nutrition program giving you a decent roadmap on how to get back on path without judging how you got so far off the path in the first place.

Next week I do my ultrasound of the abdomen and the next week I see the pulmonogist. I hear this doctor can be a major hurdle to clear before you can scheduled for surgery.

Share this post


Link to post
Share on other sites

My personal opinion is... the more hurdles you have to jump, the more prepared you'll be. I had to go through 3 months of a supervised diet, plus a lot of tests. I feel good about my decision now because those 3 months encouraged me to read all I could about the surgery and to gather everything I needed to be successful after it.

Share this post


Link to post
Share on other sites

So far I have done the initial consultation with the surgeon, seen the psychologist and took that crazy 330 question test, did the required support group and the nutrition evaluation. Yesterday I did the group nutrition class.

Going into the class I was not sure what to expect. The conference room they did the class was about 30 feet away from the hospital lobby's Starbucks. There were 9 of us in the room, 4 guys and 5 girls. All of the girls seemed to be doing the full bypass when 3 of us guys were doing sleeve. I was warned on this website that the nutritionist would be some skinny little 20 something who has no idea what is like to be overweight and spend the 90 minute class talking to us about how and why we have become morbidly obese. It turns out she was quite a nice class facilitator.

The class focused more on what to expect and tips and suggestions to mitigate post-op complications. It was quite informative. I feel most people who get to this point of seriously wanted WLS have already done all the research and could practically write a book about diet and exercise. It was good to see a hospital nutrition program giving you a decent roadmap on how to get back on path without judging how you got so far off the path in the first place.

Next week I do my ultrasound of the abdomen and the next week I see the pulmonogist. I hear this doctor can be a major hurdle to clear before you can scheduled for surgery.

Hey, CubsWin! Where are you getting your surgery done? I'm in the suburbs of Chicago and I was just curious if it was Silver Cross by any chance.

Share this post


Link to post
Share on other sites

I am going through Suburban Surgical Center aka The Kane Center in Hoffman Estates. Their hospital affiliation is Alexian Brothers and St Alexus in Elk Grove Village and Hoffman Estates.

Share this post


Link to post
Share on other sites

I am going through Suburban Surgical Center aka The Kane Center in Hoffman Estates. Their hospital affiliation is Alexian Brothers and St Alexus in Elk Grove Village and Hoffman Estates.

Thanks for replying. :)

Share this post


Link to post
Share on other sites

I loved every one of the classes that I was required to attend…..even if I thought going in I wouldn't be interested in the content I vowed to take away 1 thing. That worked out great and I learned more than I can tell you…..good luck

Share this post


Link to post
Share on other sites

Hi Cubs Win. I am also having Gastric Sleeve with the Kane Center (Dr. Rantis) the day before you 02/27/14.

I had Lap-Band in March 2008 and had it removed in November 2013. I am revising to Gastric Sleeve, I had to wait 3 months for my stomach and esophagus to heal from 5 years of Lap-Band.

Are you having your surgery in Elk Grove (Alexian Brothers) or Hoffman Estates (St. Alexius) ?

I am having mine in Elk Grove. I am doing the Pre-Op Bariatric Advantage Meal Replacement shakes right now.

I just did my Pre-Op Blood work, EKG and Chest X-Ray today.

Good Luck with your surgery, it will be here before you know it.

Share this post


Link to post
Share on other sites

I am doing St. Alexis in Hoffman Estates on the 28th. I figured both hospitals are about the same with a slightly different names so I took the first available. I typically work with Northwest University Hospital but I wanted something close to home which is why I chose the Kane Center. I have my Pre-op testing next Thursday. I am curios on what is involved for this appointment. How brutal was it?

Share this post


Link to post
Share on other sites

I am doing St. Alexis in Hoffman Estates on the 28th. I figured both hospitals are about the same with a slightly different names so I took the first available. I typically work with Northwest University Hospital but I wanted something close to home which is why I chose the Kane Center. I have my Pre-op testing next Thursday. I am curios on what is involved for this appointment. How brutal was it?

The appointment was easy. They weighed me, per usual, reviewed my medical history, asked a bunch of questions and I was out in less than 30 min. If you have any issue like high blood pressure, diabetics, etc. expect them to prob on those.

I grew up in Schaumburg and know St. Alexis well. I remember when it was built, called Hoffman Estates Medical Center back then.

Best of luck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×