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You should order some Unjury unflavored protein powder. You can add it to foods and drinks to bump up the protein. I use it almost daily in soups. Just cannot put it in something over 140 degrees...i
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Hang tight. Follow your diet plan and know that this will end soon.
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Really? Good then lol. I had the chicken and it went down smoothly with no problem at all. Plus this way I will get my protein
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I am sure you are laughing at my title but hear me out...
I had surgery December 30th. I'm on phase 2 and having a really hard time getting Protein in and my Vitamins. The most protein I've gotten is 25g. I am not a Protein shake woman. I tried them all and I hate them all. I want to gag just thinking about it. Same thing with the vitamins I barely take them. I am sick of Greek yogurts. I am also disappointed that I'm on a stall and not losing anything. Today I went to my grocery store and I bought baby food. Yes you heard correct. I got this brand called Beech Nut and I got the chicken and chicken gravy and I have to say that I loves it. It has 7g of protein for 2.5oz... Not bad at all and 0 carbs 70 calories. I also got sweet cord which only had 2g of protein. Do you guys thing it's bad to eat it at least until phase 3 where I can have Protein Bars which will be easier to get the protein?!