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OK I know a lot of u have tried a lot of different shakes.

What were ur favorite shakes?

And which ones made u glad u never had to taste that again!?

I'm new to the shake thing, as are many of us new people...What advice can u give us so we aren't wasting a butt ton of money on gross shakes?

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OK I know a lot of u have tried a lot of different shakes.

What were ur favorite shakes?

And which ones made u glad u never had to taste that again!?

I'm new to the shake thing, as are many of us new people...What advice can u give us so we aren't wasting a butt ton of money on gross shakes?

I absolutely love the Optimum Nutrition shakes. I get them on Amazon. I have had coffee flavor and mocha Cappuccino so far. Next I'm ordering the chocolate coconut. They are around $50 but the container is 5 lbs and lasts for awhile! And no Protein flavor at all! Can be mixed with Water or milk and tastes good either way.

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Ty so much for ur help with this! I am new to the whole shake it up thing, and trying to get as much info as I can on it all. Don't want a bunch of shakes sitting in my cabinet collecting dust ya know?!

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Try Premier Protein chocolate from costco or Sam's Club. 160 cal, 11oz and 35 gr Protein. Only ones I care to use.

I was just reading about those tonite! Lol... Have to try some of these out!

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Go to Vitamin Shoppe and try there sample packs they have samples of the unjust flavored and something nectar that most people really enjoy also, I have learned from asking at both The Vitamin Shoppe and at GNC if you buy any of the containers of Protein and you don't like it just save your receipt and you can return it within 30 days !! I think that is just amazing !!! I have personally done it quite a few times! I tried almost every Protein Shake under the sun and my problem was they were all wayyy too sweet! The only one I could tolerate was the Isopure low carb Dutch chocolate. I would buy the 7.5lb container which seemed to always be on sale for like $75 and that would last me a month and a half or more. I would also add PB2 and it would change the flavor up and make it taste similar to a not so sweet Reese's Cup.

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Go to Vitamin Shoppe and try there sample packs they have samples of the unjust flavored and something nectar that most people really enjoy also, I have learned from asking at both The Vitamin Shoppe and at GNC if you buy any of the containers of Protein and you don't like it just save your receipt and you can return it within 30 days !! I think that is just amazing !!! I have personally done it quite a few times! I tried almost every Protein Shake under the sun and my problem was they were all wayyy too sweet! The only one I could tolerate was the Isopure low carb Dutch chocolate. I would buy the 7.5lb container which seemed to always be on sale for like $75 and that would last me a month and a half or more. I would also add PB2 and it would change the flavor up and make it taste similar to a not so sweet Reese's Cup.

I had over 100 samples that I had either bought or gotten for free. It was awesome after surgery to have these. Most were too sweet right away but I could drink them later on. I used the Syntrax Nectar and matrix too and they were all good but now I like the Optimum Nutrition best. If you go to my bariatric pantry or Nashua Nutrition you can order samples for fairly cheap.

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  • I have certainly wasted alot of money on shakes.My best advice is to get a decent unflavored and add your flavor to taste with fruit, cappacino, juice, crystal light. I love desinger whey avail at Vitamin Shoppe. Lots of flavors if u like that or a decent size double the size of unjury for 22.99.

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

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      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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