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Any pre-ops using My Fitness Pal?



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I'm scheduled for 2/17/14. I've begun trying to lose some weight pre-op and use my fitness pal to track my food and exercise. Anyone else scheduled for jan or February surgery or recently had surgery in December? Trying to find people that will be around the same stage as I am when I am post-op. Thanks!

My user name for MFP is chechelrachel.

Edited by covatila84

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I'm scheduled for 2/17/14. I've begun trying to lose some weight pre-op and use my fitness pal to track my food and exercise. Anyone else scheduled for jan or February surgery or recently had surgery in December? Trying to find people that will be around the same stage as I am when I am post-op. Thanks!

Yes, I like My Fitness Pal. I got a FitBit for Christmas that tracks my steps and my sleep, and it can track my food too, but the reason I like My Fitness Pal is that it gives me a nutrient summary for the day so I can watch my Protein, sodium, sugars, Fiber etc. So, I use My Fitness Pal for my diet log and FitBit for my exercise and sleep log.

BTW my surgery is in 10 days. It is very exciting.

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Yes, I like My Fitness Pal. I got a FitBit for Christmas that tracks my steps and my sleep, and it can track my food too, but the reason I like My Fitness Pal is that it gives me a nutrient summary for the day so I can watch my Protein, sodium, sugars, Fiber etc. So, I use My Fitness Pal for my diet log and FitBit for my exercise and sleep log. BTW my surgery is in 10 days. It is very exciting.

Awesome! I ordered a fitbit too, should arrive any day. MY fitness pal name is chechelrachel. I'd love for u to add me or I can add u :)

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Sleeved 12/23. I lost 27 pounds on a 4 month pre-op with MFP being by best tool. It really helped to be honest with myself about Portion Control and what I was actually eating.

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Sleeved 12/23. I lost 27 pounds on a 4 month pre-op with MFP being by best tool. It really helped to be honest with myself about Portion Control and what I was actually eating.

Congrats, miss Mac! What's your MFP user name?

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I use my fitness pal and a fitbit as well!

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I have been using my fitbit since July and just started in my fitness pal....any secrets on it?

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I'd love to add u as a MFP friend- what's it out user name?

Jenniebell2014

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Awesome! I ordered a fitbit too, should arrive any day. MY fitness pal name is chechelrachel. I'd love for u to add me or I can add u :)

I am DrSchmincke -- I don't know how to add friends!!

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Superfluous1

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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