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I am 5'8" and 185lbs (40-45 lbs overweight)



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Jacqui, I am loving your attitude and everyone elses on this matter. I have my first appointment with the surgeon on April 2nd and with a BMI of 35, there's no nice way to put it... I look fat,I feel fat, I am fat!

I am in Christchurch, New Zealand and my doctor had a bit of an issue referring me to begin with but after I explained to him my many failed attempts at dieting and my misery over the fact that everytime I loose weight I put it back on with another 7kgs or so he finally agreed... only wish I was in Oz so that I could've started down this track at BMI = 30!!

It is not a decision anyone takes lightly and it's a very personal journey... surely we are capaple of deciding if we need a gastric band or not!?

KT

Pre-band

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I am getting banded in TJ on Thursday. I am 5'8" and weigh 196. That puts my BMI at 29.8 . My starting BMI was 31.5 but the preop diet has me in the not technically obese range. I am still getting banded because I 've lost 50lbs several times. I keep it off for a little while -up to a year- and then gain it back. If I look around at my family there are quite a few people that are would qualify for bands no problem. I decided that I didn't want to wait. I want to get control back now. I have arthritis in my neck and back and carrying around this extra weight is making it worse. I know there are risks involved but walking around with 70lbs of excess weight is a risk too.

Marsene:clap2:

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I'm 5'8" and I know I would be too thin at 130 pounds-- I have a large frame. I don't think I would want to go lower than 150 pounds, not in order to still be able to have a lot of energy and muscle and so forth. So these are things to consider. Also the surgeon will need a five year or so history of failed diet attempts, etc.

Yeh I am 5' 9" and I know I would look horrible below about 160. It does depend on frame. I don't know many people who are as tall as the OP and weigh that little unless they are major athletes. Personally, I think your (OP) goal is too low. I would tweak my diet if I were you. Are you willing to become a vegan or almost-vegan? That would be much less radical than surgery and you would almost be guaranteed to lose enough weight to put you in the normal range.

Veganism for Weight Loss

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my GOAL weight is 180 and i am 5 9ish ...

Yeh, hello. Same height as you and my goal was 185. I hear you.

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It TOTALLY depends on your frame. 185lb is overweight for 5ft 8, its well above the top of the healthy weight range.

I'm five 10 and I look and feel best at around 154lb. Its perfect and its smack int he middle of the healthy range for that height. I still have curves at that weight - its not skinny at all for me. I'm 180 at the moment, and I have a muffin top going on, flabby backside, I've got plenty more to lose.

I think it also depends how obese you've become, it seems to me that at the top of your weight journey, its extremely hard to see a "normal" weight at the end of it. Everyone seems to say - oh the charts say I should weigh "x" but that's ridiculous, I'm shooting for "y".

There's nothing too skinny about being in the right range for your height!

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I totally agree. I am 5'8 and 140lbs is a reasonable healthy weight for my height. When I was younger, before kids, I weighed 125 - that was a little too thin, but natural for me at the time. Now Im at 194lb and I don't feel like myself anymore. I have little health issues creeping up that I don't think I would have at a lighter weight.

Marsene

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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