5 pounds of fat:

Fat vs. muscle....why you stay the same or gain weight at times but lose inches:

100 pounds of fat and a bowl of cereal:

Love this!

Amazing!

WOW!!! That's amazing! Great way to show us what we did to our selves!!

WOW!!! That's amazing! Great way to show us what we did to our selves!!

That is true but it sure feels good when you dump the stuff doesn't it? Some folks are concerned about the loose skin on their bellies and that's ok, but I like mine. It reminds me of what I got rid of. What a relief!

Edited December 27, 201312 yr by gmanbat

WOW!!! That's amazing! Great way to show us what we did to our selves!!

That is true but it sure feels good when you dump the stuff doesn't it? Some folks are concerned about the loose skin on their bellies and that's ok, but I like mine. It reminds me of what I got rif of. What a relief!

I totally agree!!! I have lost 98 pounds since I started seeing my doctor in February this year. 69 since surgery. I relate to the 100 pound's of fat picture and actually almost puked in my mouth a little! That's just nasty. Seeing that really put into perspective my work I've done.

I to don't mind my skin. I'm married (12 years) and my husband said the same he doesn't care it's our reminder. It's part of the person he loves. It's what I will never let myself return to.!!

I love the views you guys put out here so different than my own. Forces me to check myself often!! And I love it!!