Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My lesson...



Recommended Posts

Today's temptation: Christmas gumdrops

What I thought I could do: eat a couple!

What I know I should do: run away!!

What did I do? Ate 3 big sugar covered gumdrops...chewed them into oblivion...thought I was SOO smart

Results: spent forever sitting on the toilet, nauseous, dizzy, sweating, and then straight to bed to pass out. Did I mention I am only 2 weeks out and still on liquids?

Boy did I learn a lesson...and my gumdrop passion has been cured for life. Makes me nauseous just thinking about them. Ugh

Share this post


Link to post
Share on other sites

I am sorry....lol....you made me laugh!!!!!!!!!!

Share this post


Link to post
Share on other sites

Heh...I get tempted by that stuff too Meltzy!!! I keep looking at this can of cashews that I bought for the family to snack on...And every time I see the can I'm drawn to it and ..I'm like...I could have just one....and chew it up really really well...then I slap myself and think of the possible after effects and walk away...This has happened like four times now in two days!! I did cave and buy myself some light eggnog for the holidays...I mean it is a liquid, and I'm on full liquids ;)

Edited by Jdub

Share this post


Link to post
Share on other sites

I don't think I'll ever be tempted by sugar coated gumdrops again! LOL.

Share this post


Link to post
Share on other sites

I know the feeling. Last night I ate 2 chocolate chip Cookies and felt like I had the flu! I'm a year out! I'm grateful I my little stomach can't handle so much sugar but boy was I sick! Lesson learned!

Share this post


Link to post
Share on other sites

I ate a cookie ( really small kind with a Hershey kids on top) I'm 11 weeks out and it was my 1 st sweet thing since 16 weeks ago, I spent 25 min dry heaving and crying in the bathroom floor ......... Never never again, but it's good we learn these thing early , I feel shame bc I ate that cookie .

Share this post


Link to post
Share on other sites

I had 2 small pieces of homemade almond roca last night and....enjoyed it. No issues. Must mean my sleeve and GI tract is quite ok with sugar.

Share this post


Link to post
Share on other sites

I wish I got sick off sugar, but I don't indulge much anyway but I do have a piece of candy almost every day. No problems. I even had a cupcake just 4 weeks out didn't make me sick, but I realize then that I really dont care for sweets that much anymore. So now at 2 months out I rarely crave sweets.

Share this post


Link to post
Share on other sites

I had 2 small pieces of homemade almond roca last night and....enjoyed it. No issues. Must mean my sleeve and GI tract is quite ok with sugar.

I am going to take back my statement above about sugar not affecting me. My wife and I hosted a huge cookie decorating party today for extended family. There was a ton of sugary food (and non sugary food) from frosted Cookies to home made marsh mellows to homemade almond roca to home made candied pecans to gourmet chocolates to... Trying one thing led to another. I sampled it all. Oh I was so naughty ! :) anyways, I was not feeling good afterwards and went to lay down. I was sweating, very warm, heart was racing and I was overly lethargic. I promptly passed out and napped for a couple hours. When I woke up my whole body ached. I mean really ached deep in the muscles. I started drinking Water because I thought that might help due to a dehydration effect from the sugar (or some other anatomical process). It did. After about 45 minutes the aches are diminished. My body must not have liked that sugar rush at all (insulin response through the roof?) after eating fairly strict paleo for almost a year and not having any real sugar amounts from food since pre surgery (1.5 year ago). I don't think I will be doing that again nor will I eat much sugar again if I can help it. That did not feel pleasant at all. Definitely an overdose of sugar. Almost like the effects of drinking alcohol to excess and passing out. I have never done that, but I imagine the process would be about the same as sugar is a drug as alcohol is a drug to the body. Not meaning to derail others from enjoying their xmas parties. I just wanted to share what happened for me in case it helps someone.

Share this post


Link to post
Share on other sites

I gave up sugar years ago when I went on Atkins. As a Type 2 diabetic, it was my way of staying off insulin. I HATED insulin, so it was a small sacrifice. How does someone who doesn't eat sugar end up needing WLS, you ask? By substituting other foods -- in massive quantities -- for sugar-laden items.

Since my sleeve, I have been flirting with the thought of eating "just a little" sugar. So, in typical addict style, I baked 5 different kinds of Cookies, brownies, 7 layer bars for friends and family. I tasted just a corner of a couple of the items, to make sure they were okay. I told myself that "a taste, does not a binge make." And a taste was all I needed. So far so good.

I also gave up wheat after my sleeve. bread was a big problem for me before my surgery, and now I no longer have a taste for it. But feeling deprived with all of the surrounding goodies, I thought I might make myself some sugar-free pumpkin bread for my holiday treat. Made with Splenda and organic whole wheat flour and it came out dreadfully dry. Baked the bread, I had about 2 slices and went to bed. The next day the feeling was "did anyone get the license plate of that truck that ran me over?" Had another couple of slices (just to prove the theory), then spent the next day in the bathroom. Blood sugar went sky high! That's why i felt like warmed-over death. sugar-free pumpkin Bread went in the trash, and I am back to eating things that make me feel good. So totally not worth it, except to prove to me that I really cannot eat sugar and flour AT ALL, even post sleeve. Lesson learned.

Share this post


Link to post
Share on other sites

I don't have any issue with tolerating sugar, wheat, fat, or anything. Sleeve of steel, here. However, it does make me want to eat more of the same. I think it would be easier if it made me sick. On one hand I'm glad I can eat it if I want to to, but on the other hand, it's such a slippery slope that I'm a little envious of people who can't.

Share this post


Link to post
Share on other sites

Too much sugar/sweets makes me extremely nauseous. I'm about 3 1/2 months out and I cannot tolerate sweets. My MIL made homemade eggnog this past weekend - I thought nothing of it and drank about 1/2 a cup...OMG it was awful. I finally took Zofran b/c the nausea was unbearable. Idk if my sleeve will always be like this or not but I need it to!!! Before surgery I had a HUGE sweet tooth! Not anymore, thankfully.

Share this post


Link to post
Share on other sites

Sugar crushes me. So sick if I have it. Hey. I will stay away!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×