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Jan 13, 2014 Sleeved Friends



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Hi Everyone....Had my Sleeve Surgery on Jan 13, 2014....

SW 260 lbs

CW 195 lbs

I'm in my 4th week of the C25K workout, (Couch to 5K). It's super hard but I'm not giving up. I've been stuck at my current weight for weeks. I've tried increasing my calories, but I'm only able to get in about 1000 per day. Any advise?

Thanks-Mel

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Hi Everyone....Had my Sleeve Surgery on Jan 13, 2014....

SW 260 lbs

CW 195 lbs

I'm in my 4th week of the C25K workout, (Couch to 5K). It's super hard but I'm not giving up. I've been stuck at my current weight for weeks. I've tried increasing my calories, but I'm only able to get in about 1000 per day. Any advise?

Thanks-Mel

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Hi Everyone....Had my Sleeve Surgery on Jan 13, 2014....

SW 260 lbs

CW 195 lbs

I'm in my 4th week of the C25K workout, (Couch to 5K). It's super hard but I'm not giving up. I've been stuck at my current weight for weeks. I've tried increasing my calories, but I'm only able to get in about 1000 per day. Any advise?

Thanks-Mel

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HI Melody...it appears your computer got carried away with your post!!!

I think if I were you I would talk to my dietician.

At this point I'm only supposed to have about 700 calories a day, split among 3 meals with no Snacks and no carbs.

Other people are eating a lot of carbs and more calories. So this is an individual process.

So you might want to tell your NUT what you are doing and see what she/he suggests.

Doneganregime1 -- you go girl!!

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Hello ladies, I'm doing great, just getting too tired too often :/

What Vitamins do you ladies take, I need something that gives me energy..

Im down 50 lbs all together, which is great! Thank God!

Im going to see my Dr April 11 n I hope I have a little less by then.

50 lbs off in 10 weeks, I think thats fantastic!

But I have another 70 to lose !!!

But in the name of Jesus, we all going to lose, whatever your goal is.

Amen!

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Hey MJM,

I'm just taking Multivitamins. Sometimes I take preworkout before I hit the gym. It gives me energy. Not sure how much I'm down. Stopped weighing myself. But I fit into a 18w now, down from a 22w!!!!! Can't wait to lose more!!!!!!!

Happy 13 weeks tomorrow!!!!!!! How's everyone doing?

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Oh yea and 50 lbs lost is excellent!!!! You should be overjoyed. Congrats!!!!!!!

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Happy 3 month surgiversary to us all!!

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Im Pregggggnant!!! Im so excited!!!

I thank God!!

Main reason why I got this surgery!

I know is early out but I feel great! N down 60 pounds! Found out last night :)

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I had pcos n was trying for #1 for 2 yrs.

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Oh that's so wonderful....I'm happy for you AND happy I'm too old to get pregnant. ;):D

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Thank you hazel :)

Lol

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Wow congratulations!

I haven't been on for a long time. I had to go to Nj to be with my grandmother for her last few days. It's been a very sad time.

I gained 5 pounds while there :( lost it as soon as I got home. Stayed still until Monday finally lost some. I'm only at 38 pounds. Your all doing so good! WTG

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I'm very sorry for your loss dlm. Sending prayers your way!

Hey everyone...

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Dim, I'm sorry also for your loss. We lost a family member this week too, so I have two memorial services to attend, one today and one next Saturday in two different cities where he lived. The one is a 4.5 hour drive each way and they are having it at 2 p.m. with a dessert reception afterward. Needless to say, I'm taking my Protein drink!

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