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Exactly one med! I was taking two blood pressure pills and when I seen my pcp it was slightly high but he wanted to wait and see how it would do with more weight lose. I had it checked recently and it was really good so I was lucky. Sometimes no matter how small you are you still need meds to help your body! One med is better than 4

Thanks! One med IS better than five!

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Or five lol

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I am with all of you guys too had my surgery nov 28 2013 and still not meat except sandwich ham and turkey bacon, which none are good for me..I have a friend who live same town as I and she had it done 5 years ago and still can't each much meat, not even turkey. Our doctor told her the reason we cant eat much meat period is because not of the size or texture it is because they have so much protien our little pouches get full with such small amounts. i have been finding tiny wraps fun and good to eat. Makes you feel like at least you are a bit normal. Another thing i do is make mini pizza with the little wraps using cottage cheeze or salsa sauce and anything else you can handle.

I find that any carbs stall my weight loss, and my doc and nut basically say Protein first, and then if there's room for vegetables, great...but carbs should be the last on the list. And they both always remind me to make sure meats are moist... Salsa, broth or anything else low-fat to moisten. Maybe try some of that?

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I've had that, but didn't know what it was called. Each time I had it, it was because I had to force myself to vomit because I tried chicken once again. The chicken got stuck and the pain was unbearable until I vomited it back up. Even then, it was only a small amount, with the foamies. I'm three months post RNY. But I still can't handle chicken, no matter how small it's cut or how moist it's prepared. The ONLY meats I've been able to handle are the ground and formed deli meats, like turkey ham, cut into small cubes, no more than 1/2 inch per side. So I stick to Beans and peas for most of my non-whey Proteins. Any advice?

I'm 9 1/2 months out and have only recently been able to eat chicken and keep it down (like two days ago). Protein foods I've always done well with are tilapia, shrimp, ground chicken and turkey, chili made w/ground meat, sirloin tips au jus (very little) and baked beans if low in sugar. Also, diet staples for me are cheeses, low sugar Protein Bars, ostrich meat sticks, split pea Soup, chowder, and Greek yogurts mixed w/low sugar protein granola.

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I'm 9 1/2 months out and have only recently been able to eat chicken and keep it down (like two days ago). Protein foods I've always done well with are tilapia, shrimp, ground chicken and turkey, chili made w/ground meat, sirloin tips au jus (very little) and baked Beans if low in sugar. Also, diet staples for me are cheeses, low sugar protein bars, ostrich meat sticks, split pea Soup, chowder, and Greek yogurts mixed w/low sugar protein granola.

That's all good to know. I don't think I'll try your ostrich though! I've tried all the others, with mixed results. I'm glad whey protein is available. It most often ensures I get enough protein each day.

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I keep getting a UTI. This is my 4th one since surgery 12/16/14. I'm starting to think that the original UTI never completely went away. Maybe I'm not absorbing as much of the antibiotic as I need to for it to completely go away. I go to the bariatric Dr Monday. I guess I'll talk to him about it, but this really sucks :(

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I really hope you can get it cleared up and find some relief Christi! I am a kidney stone sufferer myself so I know how inconvenient and painful the frequent urge to urinate can be. While I was on antibiotics for a uti and while passing a stone I took the OTC Extra strength AZO in addition to my antibiotics and it definitely helped keep me comfortable more than anything.

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I really hope you can get it cleared up and find some relief Christi! I am a kidney stone sufferer myself so I know how inconvenient and painful the frequent urge to urinate can be. While I was on antibiotics for a uti and while passing a stone I took the OTC Extra strength AZO in addition to my antibiotics and it definitely helped keep me comfortable more than anything.

Thanks! I've been awake since 4 am with discomfort. I'm waiting on the nearby CVS to open (at 7) I'll pick up some AZO. Thanks for the suggestion.

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I went to the Doctor today for my 3 month follow up. I've lost 80 pounds altogether (60 since surgery on 12/16). She's concerned I'm losing too fast. She doesn't think I'm getting all my nutrition. I was telling her how I still don't tolerate meat. She said if that doesn't change in a couple weeks they will do an endoscopy to see if the opening from my stomach to my intestines needs to be opened a little to help me tolerate the meat. They did routine blood work. Next week I'll find out if I am deficient in anything. Hopefully not.

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I went to the Doctor today for my 3 month follow up. I've lost 80 pounds altogether (60 since surgery on 12/16). She's concerned I'm losing too fast. She doesn't think I'm getting all my nutrition. I was telling her how I still don't tolerate meat. She said if that doesn't change in a couple weeks they will do an endoscopy to see if the opening from my stomach to my intestines needs to be opened a little to help me tolerate the meat. They did routine blood work. Next week I'll find out if I am deficient in anything. Hopefully not.

So you can't eat any type of meat? Like even Turkey Deli style or chicken?

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So you can't eat any type of meat? Like even Turkey Deli style or chicken?

Of I do my stomach bothers me. I can eat VERY little.

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Same here...having an endoscopy on Wednesday:/ I'm almost 3 months out

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<p>It's comforting to hear from all of you on this meat eating. I've had success with a little shrimp and a little white fish, and as I've said before, a little of the (bad) deli meats, like turkey ham. But all have to be cut small to begin with, no more than cubes 1/2 inch per side, and then chewed twenty or thirty times each before swallowed. I'm chicken of chicken! And I've got a beef with beef! I'll keep trying them every so often though, just to see if anythings changed. But mostly I'll keep eating Beans and peas and whey Protein. Like Greenize said, we're mostly vegetarians now.</p>

Agreed this makes me feel way better! I haven't been able to eat meat at a all and I'm 3 months out

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Agreed this makes me feel way better! I haven't been able to eat meat at a all and I'm 3 months out

Being mostly vegetarian isn't bad at all! ;-)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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