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I know I have written about this topic before, but for some reason I can not find the thread. So I wanted to rewrite my own personal goals and hopefully a few of you will share with me also! :) I am not putting this in any particular order because I have reached some of my milestones and can't actually remember what other ones I had before. But I would like to be able to go back and see how far I have come!

Lose 10 pounds

Walk 3 miles

Lose 20 pounds

Lose 30 pounds

Wear size 18 jeans

Run a mile in 10 minutes

Reach lowest weight in 5 years (227)

Lose 50 pounds (SOOO CLOSE)

Run two miles

Wear size 16 jeans

Run 3 miles

Become a Zumba Instructor

Run a 5K (planned for next spring!)

Shop in a store I could not fit into before

Reach Onederland! Hopefully before my next appointment in January!

Wear size 14 jeans

Lose 75 pounds

Lose 100 pounds

Wear jeans in the single digits

Lose 115 pounds

Goal!

I will come back as I think of more goals. Right now I am happy but I am not. I am happy that I have reached a weight I haven't been in more then 8 years, but I am not as happy that it is not coming off as quick as I had hoped. But it just means I need to start getting myself in check, eat right and work harder. B) No more excuses that its the holiday season and everyone slacks off haha :rolleyes:

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If my math is right, you have reached more than half your goals already, more than half! I know you said you had more but these are your important ones because you can remember them to recreate this list!

Taking the weight off slower means that you LEARN to change your habits. And like I said in another post, the end result is worth so much more to you.

I think you are doing amazing for getting this far. Refocus and you'll swipe few more strikes on that list of yours.

Looking forward to an updated post in January!

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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