Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

and we have the bird!

MindiJean

By MindiJean, in Food and Nutrition

Recommended Posts

MindiJean    93

MindiJean
Posted

My husband brought home a small turkey today from work, so I guess we have our dinner planned!

What kind of things can I add to the dinner menu that have at least SOME redeeming (ie:protein) qualities?

Share this post

Link to post
Share on other sites

Arts137    1,811

Arts137
Posted

Lets work backward. I will "pass" on mashed potatos and dressing/stuffing. But I bet that I see brussel sprouts and cauliflower on the holiday menue.

And HUMMUS is a great low Glycemic Index snack, but not on chips or crackers...

Share this post

Link to post
Share on other sites

MindiJean    93

MindiJean
Posted

Lets work backward. I will "pass" on mashed potatos and dressing/stuffing. But I bet that I see brussel sprouts and cauliflower on the holiday menue.

And HUMMUS is a great low Glycemic Index snack, but not on chips or crackers...

I was thinking sauteed brussel sprouts with a sprinkling of bacon and parmesean to up the Protein anti.

I found a recipe for a black bean and quinoa cold salad that sounds good?

Share this post

Link to post
Share on other sites

Bronco0605    135

Bronco0605
Posted

I have greek yogurt cheese which going with me for the family christmas thing.That way I can add Protein to anything soft. I will still be on soft foods then.

Share this post

Link to post
Share on other sites

mistysj    1,939

mistysj
Posted

I'm confused. Turkey is a great source of Protein. You probably don't need to worry about protein in your side dishes if you are having turkey.

No game, gourmetone and punkincowgurl reacted to this

Share this post

Link to post
Share on other sites

MindiJean    93

MindiJean
Posted

I'm confused. Turkey is a great source of Protein. You probably don't need to worry about protein in your side dishes if you are having turkey.

I'm trying to make a few things that I can take a bite or two of, and I'd rather it be protein-rich.

mistysj reacted to this

Share this post

Link to post
Share on other sites

mistysj    1,939

mistysj
Posted

You can make a bean dip with black Beans, blackeyed peas, or kidney beans. You can also do a 3-bean or 7-bean salad. Anything with cheese has a lot of Protein but also fat. You can make a dip with plain greek yogurt and ranch dressing mix or French onion mix. Unjury makes a Protein Powder cheese sauce that you can make and have over your veggies.

Share this post

Link to post
Share on other sites

Arts137    1,811

Arts137
Posted

I'd LOVE to see the quinona/bean salad and the Greek Yogurt cheese recepies!!!

Share this post

Link to post
Share on other sites

onedaycloser    136

onedaycloser
Posted

What type of crackers would you use for the dip?

Share this post

Link to post
Share on other sites

Arts137    1,811

Arts137
Posted

B UT, I'd skip crackers (as a carb addict). How bout veggies?

onedaycloser reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Food and Nutrition

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×