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Dec. 3, 2013 was the day I had the opportunity to start regaining my life back. I chose to have the gastric bypass performed and had to endure the infamous 2 day pre-op diet. I must say that that was the hardest thing ever for me. On surgery day, all was well until the actually procedure began. During the procedure it was revealed that I had a hiatal hernia and my stomach had been positioned in my chest area. Nevertheless, he took care of those issues and everything was fine from that point. Now, I'm 5 days post-op and I'm sore without any pain. I've lost 6 celebrated lbs. since my surgery and plan on checking again during my first post-op apt Dec. 16th. The only challenge I've encountered so far is keeping on the eating schedule. I find myself falling asleep and messing that thing all the way up. Hopefully, I'll get better managing it soon.

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Good luck on this journey. God bless!

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Thank you and good luck to you, also.

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Hi my date was dec 2 and I know how u feel I am ready for my journey also good luck.

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My surgery was Dec 2 and I can definitely identify with you. How are you doing with your fluids and Protein y'all. When do we start exercise other than the walks while the body heals? I go back to the surgeon Dec 12 and can't wait to ask all this questions. Goodluck y'all!

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Wells I'm follow up app with my dr is dec 11 I'm going to see what he say about exercise before I do anything but I may start exercise 3 week post op.

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Hello tip3rd and ghopeful. Congrats to you both on your sugeries. I just keep sipping throughout the day. My Protein intake is going well. Right now I'm not loving the taste of the broth or cream of chicken but l'll manage. Trying to get in my metformin and Vitamins throughout the day was kind of crazy in the beginning. We were given a sample menu, measuring tools, etc. but never explained really when to take the vitamins.

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Well I doing ok with my Protein I get around 70 to 80 grams in right not a day the protein shacks are hard for me to but like the Greek yogurt and I get about 50 to 64 oz of liquids in but I sometimes drink to fast and it makes me feel I'm about to pop lol.

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Good luck on your journeys!! I will be 1 year out Dec. 18th. I have done well with no regrets. I've lost around 130 pounds. Don't exercise until your doctor says. It was about 3 weeks for me. My life has changed so much. You are going to love how you feel. When you aren't losing the pounds it seems like you're listing inches. Be patient because there are times you will be frustrated. Also never compare with others. I will admit its hard not to. Have a wonderful day!!

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Good luck on your journeys!! I will be 1 year out Dec. 18th. I have done well with no regrets. I've lost around 130 pounds. Don't exercise until your doctor says. It was about 3 weeks for me. My life has changed so much. You are going to love how you feel. When you aren't losing the pounds it seems like you're listing inches. Be patient because there are times you will be frustrated. Also never compare with others. I will admit its hard not to. Have a wonderful day!!

.

Thanks I am looking forward to my journey of a healthier life.

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Hello everyone!!! I had my first post open visit on the 16th and the doctor said I'm doing well. I've lost 18 lbs so far and can tell the difference in the way my clothes fit. I've been cleared to do about exercises in 3 wks, but to start walking with weights now. My incisions are healing well and just look like little scratches on my stomach. This is so exciting!!!! I hope everyone else is also still doing well. Have a beautiful day.

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Congrats!! Sounds like you are moving pretty good and that's encouraging. Also good to hear the incisions heal so well.

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Congrats!! Sounds like you are moving pretty good and that's encouraging. Also good to hear the incisions heal so well.

Thanks...it makes me look forward to what else is to come.

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Hi everyone. So as we all know the best part about this journey is finding the right Vitamins,

Protein, etc. Well, I think I've hit the jackpot with the calcium citrate, and it's carried at the Vitamin Shoppe. The brand is Solar and it's liquid and strawberry flavored. Oh, it also has magnesium and Vitamin D3.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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