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4 Things I Wish I Would've Known Pre Op



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I wish I knew that I would have diarrhea for the whole time since surgery because my gall bladder was dysfunctional and that I would still have it even after gall bladder removal .. Still dealing with this but would have done it anyway. <br><br> I wish I knew that I have a deformity that makes my hiatus hernia impossible to repair 100% and that I will be on the lowest dose of nexium forever .. But I would have done it anyway. <br><br> I wish I knew how much better I would look and feel just 7 months out because I would have done it sooner. <br><br> I wish I knew how awesome running and riding my bike would be after losing this weight, I would have done it sooner. <br><br> I researched the hell out of this surgery and went into it with my eyes wide open and I don't regret a thing. I haven't had any deal breakers. If I didn't lose any more weight in my life I would still be over the moon.

Mistysj, thank you for this! My surgery date is March 11.

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Thank yall so much for your honesty! I have my surgery on Tuesday and I am so excited.

T

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I agree with all above. I am only a 6-day post op patient and wold love to know when the diarrhea stops!

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Just wondering what you would have done to better prepare for the first month?

I love my sleeve, too, but I wish I had known how awful the first month would be, I would have been better prepared for it.

I love my sleeve, too, but I wish I had known how awful the first month would be, I would have been better prepared for it.

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I called my doc the second day of diahrrea and he told me to take Benefiber and a probiotic. It stopped by the end of the day. You might want to ask your surgeon about doing this too. I wouldn't take anything without your doctor's ok.

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I wish I would have known that sipping is as hard as it is and how quickly you will feel full. I mean ONE OUNCE of anything and you will feel it. The delicate balancing act of dehydration and not overdoing it is the sole focus on the first week. It's kinda scary! I ddn't realize how "tight" it would feel. I am also dropping weight like crazy. 9.5 pounds since surgery 5 days ago. This is a crazy ride for sure! I wish I knew I wasn't overdoing it. I go back to doc tomorrow so I guess I will get their feedback. You get this far and you just want to be sure that nothing you do could jepardize the sleeve. But I am glad to be on this side - the waiting was no fun!

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I wish someone told me you would never ever really enjoy food again.

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Not sure how post-op you should start to enjoy food again 3-6 months post-op. I started to enjoy food a little too much at about 8 months post-op.

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I wish I had known that I would lose all my curves and my backside.

I wish I had known that my hair would continue to grow but would thin out.

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I wish I had known that I would lose all my curves and my backside. I wish I had known that my hair would continue to grow but would thin out.

Hey FibroDiva! I haven't seen you on here for a while. Try doing some weight training to build up your glutes. It will take tie but your butt will feel/look better. For your hair try adding more your Omega 3 fats in your diet with avocado or eggs, organic beef or chicken, nut butters. I am convinced that this helps my hair and skin. Sending you a cyber hug! (())

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I disagree with WorkInProgress01, who said she wishes she'd known she wouldn't enjoy food. The only time I didn't enjoy food was during the liquid-only and pureed-only stages. Ever since I've been allowed solid foods again I've been enjoying food - just in smaller amounts.

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Great information in this thread and an invaluable reference. Hopefully I won't have too much to add post-op thanks to this!

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Hi Chelenka,

I pushed myself into a painful Fibromyalgia flare. I went to a family reunion in New Orleans for Mardi Gras and walked around without my scooter. Then my daughter got a new job out of state, moved and her husband stayed behind (he's looking for a new position so he can join her and the baby). I went with her to help with the baby. Finally, I went to DC to give testimony to the FDA about the medication needs of a person with Fibromyalgia and gastric sleeve surgery. Thanks fur the suggestions.

I joined Planet Fitness for my birthday so I will work with their personal trainer.

Hey FibroDiva! I haven't seen you on here for a while. Try doing some weight training to build up your glutes. It will take tie but your butt will feel/look better. For your hair try adding more your Omega 3 fats in your diet with avocado or eggs, organic beef or chicken, nut butters. I am convinced that this helps my hair and skin. Sending you a cyber hug! (())

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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