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December 2013 Sleever Pounds Lost Log



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Very happy to report that I've met my goal!!! :D Not only that, but my trainer told me I gained 4 lbs. of muscle in the last two weeks (and I thought it was a stall!). My goal was based on my doctor saying that the average sleever looses 60 - 70% of their excess weight. Being an overachiever, I set my goal at an approx. 70% loss. I'm happy with the way I look and wouldn't care if my body decides this is it - but, for health reasons, would like to be a little lower. I'll set my next goal at 150 lbs, because that would put me comfortably into a normal range of weight. HW: 232 SW: 223 CW: 162 TPL: 70 TPG: 70

that is fantastic! My SW was 222 and my CW is 163 so we are neck and neck lol

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HW: 297 (12/16/2013)

SW: 283.6 (12/23/2013)

CW: 204.6

TPL: 92.4

TGP: 150-165.

Total lbs. loss since surgery: 79

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Final call for numbers for this week's tally...

I'll post our numbers in a few hours...giving some people the chance to get their numbers in...

It's looking good folks!

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HW 254

SW 226

CW 157

TPL 97

TGP 109

1 pound lost this week! Slow and Steady...

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Okay, it's time for the numbers...we're looking FANTASTIC and are getting very close!

Total pounds to lose goal: 3770.8

Total pounds lost so far: 2898.3

We are currently at 76.8% of our total goal, with several people already meeting their personal goals!

Congratulations to each and everyone of you for your progress. Keep those numbers coming in!

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Finally home from vacation...boo :(

Not much to report but I did maintain over vacation so I'm excited about that.

HW 322 (March 2013)

SW: 278 (VSG 12-16-13)

CW: 188

PL: 90 from SW

Total PL: 134

Goal weight is about 170 (which would be a total of 152 pounds lost)

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Mooncat, I am a bit confused by your numbers. TPL from your HW is 136. TPL from your SW is 121. I wanted to make sure your CW was accurate, because I couldn't calculate a TPL number of 73, and want to make sure I get you down for your total weight loss! :)

So sorry! I have not been on here for a few days. It was a typo. I will NEVER weigh 107!!!! It was 170, which makes the rest of the math work out. :unsure:

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HW: 314

SW: 278

CW: 176

TPL: 138

TPG: 139

Down 1 pound this week ... 1 more to goal.

Edited by Andrew0929

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HW: 232

SW: 223

CW: 161

TPL: 71

TPG: 70

Lost 1 pound this week and am now below my goal weight. Pounds from new goal of 150: 11 lbs.

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HW 238

SW 216

CW 145

TPL 93

TGP 88

Down 1 pound this week and finally bought new underwear!

Edited by Kindle

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Down 1 pound this week and finally bought new underwear!

Exactly what I was planning to do today!

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Stayed the same this week : /

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HW: 243

SW: 228

CW: 169

TPL: -74

TPG: -93

continuing to Water exercise with friends which is helping to keep the weight loss going, although slowly (1 pound this week). It does seem to be changing my body though. Wish I had kept measurements all along.

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HW 362

SW 320

CW 226

TPL 136

TGP 132

1 pound lost this week! I will take that considering I developed a little bit of bursitis and haven't done any exercise the last 10 days.

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