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New Kid On Th Block. Concerns, Worries...can I Really Do This?



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Hi all. I will be having the gastric sleeve done in January 2014. Like most of us, I have failed so many times at trying to lose weight. This is my last chance. I am so worried about the 2 week pre-op liquid diet. Im afraid I will fail at that also. I'm already trying to think of ways to outsmart the docs! How can I "sneak" some sort of food into the "liquid" diet? Crazy, I know. I just cant imagine being SO hungry for 2 whole weeks! Any words of wisdom will be appreciated. Thank you

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This was my last chance too. Major MAJOR surgery. The end of the weight loss road.

When I got approved? I felt blessed, I know that sounds corny but downright blessed is how I felt!

Do you know how lucky we are to have this opportunity at real help? I see people everyday, that for whatever reason can't have this surgery but need it..

Think about that...

And also know that the pre op "diet" is not a diet in the normal sense, it put in place to ensure a safe as possible surgery... A major surgery :)

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I felt the same way. My surgeon actually referred to this as declaring "body bankruptcy" as in you can only do this once and have a clean slate. I related to that. This is a fresh start for so many.

I had to have six months of counseling to understand my unhealthy relationship with food.

Already thinking about Trying to "sneak" food into a pre-op diet is normal, but not good. Take the time you have and try to determine how you can make the diet work. Not the other way.

On a personal note, for the pre-op, I found that all that Protein really curbed my appetite. Making the two weeks easier than I thought. I hope you feel the same way! Best of luck to you as said above this, we ARE the lucky ones!

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Thank you all for your support. I already feel better. Im going to need this kind of support to do this. I know I am blessed. I have been wanting this kind of help for years. I now have insurance that will pay for it. I plan to start my pre op diet the day after Christmas. I didn't want to try and do it through the holidays because that is just setting myself up to fail. I KNOW I MUST succeed this time. I haven't even told anyone except my parents. I don't want to take a chance of failing again and everyone knowing.

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One last thought :)

oh the holidays! And the thought of surgery. You have a double whammy of the two happening at the same time!

Don't do what so many do and regret.. food funerals... Some people think they will never eat these foods again so they binge leading up to the pre op. Trust me when I say you will be able to eat "normal" again. Also when people do the food funerals they gain even MORE weight, and it just adds to total that still has to be lost :(

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Thanks Laura! I love the term "food funeral". Im gonna be really careful!

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Thanks Laura! I love the term "food funeral". Im gonna be really careful!

I know you will! The mere fact that you are thinking about these things and being honest with yourself shows that you are ready to make these changes :)

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I have my surgery 11/21. I'm allowed full liquids, so the 2 weeks haven't been too bad. I've thought of throwing in the towel twice already, but won't. I keep thinking I'll never be able to have anything ever again.

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I just wanted to weigh in on this (heh heh...)

I was feeling the same way before the diet. I was thinking, "Oh jeez, how am I going to do this??"

Days 1-3 of the pre-op diet were REALLY rough. I was craving carbs like you wouldn't believe. All I wanted was a big bowl of fresh Pasta and some friggin' saltines! We had some leftover pizza and cheese sticks in the fridge and I wanted them SO bad that I could barely stand it. I was standing in the kitchen sniffing the cheese sticks!!

BUT - I pushed through it (drank Water every time I felt the hunger pangs and curled up in bed and watched TV and read books to distract myself).

Now I'm on day 5 and I can honestly say that today has been SO much better. My carb cravings are much less frequent, I'm staying fuller between meals longer, and actually finding that I'm having a hard time finishing my meals because I feel full!

Point being - I know it seems impossible. And for the first few days, it will REALLY seem impossible as your body screams for those easy carbs we've come to depend on! BUT if you can get through those first few bad days, the rest will NOT be bad!!

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I am so grateful for all the encouraging words! I wonder why some folks are allowed full liquid, or 2 Protein Shakes and 1 meal per day, or plain liquid. What makes the difference?

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The surgeon makes the difference. Some surgeon's go full liquid for 2 weeks, some full liquid for 1 week, some mix liquids and meals, some do Optifast, some do a restricted calorie/carb diet (the one I'm on) and some do no pre-op diet at all! It all depends on the surgeon/practice...

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So the pre op diet is to lose weight. Then if I start losing weight now, I will be ahead of the game. Right?

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The pre-op diet isn't to lose weight, per se. It's to shrink your liver so it will be out of the surgeon's way when they are performing the surgery.

Losing weight is just a bonus ;)

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So the pre op diet is to lose weight. Then if I start losing weight now, I will be ahead of the game. Right?

Yes... But more importantly it's to shrink your liver, so you could start it now as long as you continuously stick to it and kept losing weight..

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.ย ย And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      ยท 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.ย ย And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      ยท 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time๐Ÿ’ช
      ยท 0 replies
      1. This update has no replies.
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