Need A Buddy In Fort Smith,ar.

[shirley36 14]

hi my name is shirley , iv'e been banded for a year and a half iv'e lost 100lbs.now my scale seems stuck love to have someone to talk to who understands about the lapband and someone who wants to share there ups and downs with this band someone i can work with on moving past this stall with and i would love to also help anyone with what ever they r struggling with.

thx

[terrydumont46 1,954]

i am only 5 months out and still trying to reach the green spot. but you have come to the right place. as soon as everyone figures this new site out, we have moved from lapbandtalk, you will get a lot of advice. with any weight loss when you plateau you need to count your calories versus your exercise. exercise calories need to be more than food calories for your scale to move. perhaps you need a fill? good luck