Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Newbie needing help!



Recommended Posts

Everything is happening so fast! My mind is having all kinds of thoughts good and bad!! I start my preop liquid diet on Nov 13 having the sleeve on Nov 20th! Scared, excited, confused!! Oh the emotions! So this weekend I'm going to go get the shopping done! What was your favorite Protein Drinks? Brand flavor ect?? Has anyone used the Unjury chicken broth or unflavored Protein? Any tips suggestions ect would be greatly helpful! I am ready for this journey and the new me to be!!! Lol :)

Share this post


Link to post
Share on other sites

Hi, I'm 3 weeks post op so i have lots of experience with Protein Shakes. I used the Unjury chicken and really liked it. I did find that I added more Water than directed because it was a bit strong for my taste. There is no whey taste to it at all though. Make sure you don't heat it too much or the Protein in it will clump. For shakes I like Boost and Ensure high protein and low calorie. Also I like the EAS Myoplex lite powder and shakes. You can always mix your own using a vanilla or chocolate powder as a base. Get some Torani sugar free syrups to add for different flavors. Hope this helps!

Share this post


Link to post
Share on other sites

I would honestly not buy anything till after your surgery is over. Also buy from GNC so you can take powders back incase you do not like them.

I got a small sample pack from unjury for the chicken broth but it was super salty.

Just relax and purchase it when you are in your first week.. You should be on clears and more worried about staying hydrated than drinking Protein right away. Week 2 is generally when people can be on full liquids and its easier to add in items like that.

Good luck.

Share this post


Link to post
Share on other sites

I stocked up ahead of time. I used orange flavored Isopure to make Jello (used it in place of water) for really high Protein Jello. Made it and tried it pre-op and it was a staple for me after. I also bought some random Protein shake (premade) at GNC and used 1/2 pack of sugar free hot chocolate in it and blended with ice. It was really good - and that was helpful b/c I hate the taste of Protein shakes! As soon as I was off clears I bought Soups and blended them until liquid enough that a spoon would not stand up in them - that made them thin enough to easily digest. I stopped using the shakes and other protein supplements about a month post op (when I went to the solid foods phase). My dietician really pushes no liquid calories and eating three meals a day. It ended up being really good advice and a good way to train someone like me who likes to graze!

Good luck - you are in for an amazing adventure!!!!

Edited by BANANA PANTS!

Share this post


Link to post
Share on other sites

????I'm on day three pre op and my fav is cream is cream if ck with my spices and a Dab of sauce to spice it up!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×