Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

DOS 10-9-13--- down 34 pounds!

Hello my fellow sleevers! quick question, I went on my first walk today since surgery!! As some of you know I didnt have the greatest few weeks after surg. Anyhoo while walking I started having some pretty bad dizzy spells. There was one time I thought I was gonna have to sit down. I'm eating now and holding most everything down (sometimes I will spit up some slimy yukky junk and it's very small) and taking my Vitanins just fine, and also drinking plenty of fluids. Anyone else have this issue? I don't want to stop walking now that I have done it and I'm one if those wired people who actually like exercising. I checked my BP and sugar and they both are fine. I'm going to call my Dr tomorrow to let them know, but I thought I'd pick your brains first.

Share this post


Link to post
Share on other sites

You should keep some G2 Gatorade with you when you are walking..it will keep you hydrated....It also helps with the thirst.

I mix it 1/2 and 1/2 with Water and carry it where ever I go!

Share this post


Link to post
Share on other sites

Yeah you probably need to talk to your dr just to make sure. My first thought was if you were getting in your fluids but you said you are. I hope you feel better soon! (Those slimes are Gross! It will stop soon!)

Feel better and give us and update after you talk to your dr.

Share this post


Link to post
Share on other sites

Did you do those blood sugar and BP checks while you were actually dizzy, or after? I'm betting it's low BP. The reason I say that is BP can vary quite a bit within minutes, but blood sugar takes longer to change. Jean Z

Share this post


Link to post
Share on other sites

you are only 20days post op, your body has been through a LOT, Take it easy. When I get dizzy it has been dehydration. Good Luck, and take it easy.

Share this post


Link to post
Share on other sites

I'm 4 months out and get dizzy at times still. When it happens, for me it is usually because I have not had enough to drink. After I get in another say 24 ounces, the dizziness goes away. I also have REALLY low BP, not that I am complaining but I think this has something to do with it too. I have appt in December with DR and will ask again about dizziness. Like I said once I drink some more Water, it goes away. Good luck checking with your DR.

Share this post


Link to post
Share on other sites

I had my surgery on 10/1. I get dizzy on and off throughout the day still but is usually when I stand up or if I'm doing an active walk, so I think mine is BP related. When I check my BS mine is usually 109. I am still not eating very much (maybe 4 oz a day of cottage cheese or pureed tuna or mashed potatoes) and drinking is hard for me too. I can drink about 40 oz if I dont eat at all really and forget my Proteins... I get sick as a dog with the fake ones. I am still finding balance. I had a kidney infection after that wouldn't clear and had to get IV medicine for it and my pulse is averaging at about 40-50 since surgery so I'm on a heart monitor. My doctors are great and staying on top of my health and trying to figure out what is going on.

Good luck to you. I hope it resolves for you soon!

Share this post


Link to post
Share on other sites

Both my husband and I had that happen a lot initially. We couldn't even stand up out of our chairs without getting dizzy. And then it stopped, I'd say around the 6 week mark. I really thnk it's the very low calories initially and until our bodies get used to it, they want to pass out from time to time :)

Share this post


Link to post
Share on other sites

Did you do those blood sugar and BP checks while you were actually dizzy, or after? I'm betting it's low BP. The reason I say that is BP can vary quite a bit within minutes, but blood sugar takes longer to change. Jean Z

I took my BS when I got back home approx. 40 minutes after I started walking. My BP I took before and after walking. My BP has been wonderful since I woke up from surgery! Loving That. Yeah I know BS take some time to adjust so I went ahead and finished walking and took it when I got home, it was 99. BP 120/73 I will let you know what the Doc says! Thanks!

Share this post


Link to post
Share on other sites

Both my husband and I had that happen a lot initially. We couldn't even stand up out of our chairs without getting dizzy. And then it stopped, I'd say around the 6 week mark. I really thnk it's the very low calories initially and until our bodies get used to it, they want to pass out from time to time :)

I was wondering that my self. Im only getting about 1,000 cals a day. I am defiantly moving more around the house more so I think I may be getting close to negative in cals. I am going to keep an eye on that. Thanks!

Share this post


Link to post
Share on other sites

I was wondering that my self. Im only getting about 1' date='000 cals a day. I am defiantly moving more around the house more so I think I may be getting close to negative in cals. I am going to keep an eye on that. Thanks![/quote'] Also note that my husband used To have high blood sugar and high BP. I had normal BS and low BP. So only thing we had in common was surgery date and food and Water intake. The culprit seemed pretty clear to me.

Edited by gamergirl

Share this post


Link to post
Share on other sites

I had my surgery on 10/1. I get dizzy on and off throughout the day still but is usually when I stand up or if I'm doing an active walk, so I think mine is BP related. When I check my BS mine is usually 109. I am still not eating very much (maybe 4 oz a day of cottage cheese or pureed tuna or mashed potatoes) and drinking is hard for me too. I can drink about 40 oz if I dont eat at all really and forget my Proteins... I get sick as a dog with the fake ones. I am still finding balance. I had a kidney infection after that wouldn't clear and had to get IV medicine for it and my pulse is averaging at about 40-50 since surgery so I'm on a heart monitor. My doctors are great and staying on top of my health and trying to figure out what is going on.

Good luck to you. I hope it resolves for you soon!

Oh goodness. Yes please stay on top of it! This is a big surgery and I think most of us want to hit the road running. I have to tell my self that I just had surgery and I need to give my body the time it needs to recoup. I'm sorry you are having all these issues. I didn't have the greatest 2 weeks after surg. I couldn't keep anything down including Water. I was regretting my surgery but now I am truly happy I did it. Keep us posted on how you are doing. Hang in there! I can't believe Im saying this but it DOES get better! God Bless

Share this post


Link to post
Share on other sites

My first walk was way too far, down the street to the park. Then I had to come back! How about backing off on the distance and doing it more frequently?

Keep up the good work!

Share this post


Link to post
Share on other sites

I used to get dizzy too. Don't press yourself to hard. Take it easy and work your way up. Good job for getting that exercise in! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×