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3 weeks out and cant get protein in



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I get the smaller size Protein Shots at Walmart and mix it with

fruit punch flavor with fruit punch crystal lite. I have mixed with lemonade crystal lite also and not bad. I use 32oz. Water too.

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I cant seem to get my.protein in...and I highly doubt I eat or drink even 500 calories a day. Nothing but milk now seems to bother me but I need Protein ideas bc the shakes are hard.for me to get down. I eat and drink very slowly and after a few bites there comes the gurgles ...annoying

Try bariatricadvantage.com select Protein click profect 25g liquid Protein. Alot of protein in a little tube.

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I have some of those I tried to mix them with Water iccck im gonna try Jello next!

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I have some of those I tried to mix them with Water iccck im gonna try Jello next!

I drank or freeze and eat like ice cream Eas advantage vanilla the best is stop n shop vanilla Protein shake

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On my blog I have lots of full liquids that are high Protein, meat and vegetable Soups. Search for "full liquids" on there and you can find chicken and mushroom, shrimp and lobster bisques, egg drop Soup etc.

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On my blog I have lots of full liquids that are high protein' date=' meat and vegetable Soups. Search for "full liquids" on there and you can find chicken and mushroom, shrimp and lobster bisques, egg drop Soup etc.[/quote']

How can i find blog

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How can i find blog

Www.sleevers.wordpress,com

Enjoy :)

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Thank u so much! :)

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