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SLOW WEIGHT LOSS WHAT AM I DOING WRONG

Cari hernandez

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DarkStar    3

DarkStar
Posted

On surgery day 9/16 I weighed 264 and today 3 weeks later I weigh 257 which means I have only lost a total od 7lbs post op in 3 weeks. I consider 7 for 3 weeks to be slow. I figured that I might be at a stall because I have been at 257 for 2 weeks and I am worried what I am eatting might be too much. May be I am doing something wrong... How do you guys keep the momentum going? Is this normal? Will it ever come off?

It happened to me after 3 weeks, I freaked out it lasted 2 weeks, thought it was me, eating wrong, told to eat more calories drink more waterfall sorts of things. It broke on its own yours will too. I lost 30 pounds in 8 weeks and so will you. Don't worry I know it sucks.

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Bombs    353

Bombs
Posted

I'm on 2 to 3 a week. Hey. Happy about it! It could be up 2 to 3 a week!!:)

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clk    3,519

clk
Posted

If you did a preop diet that gets counted into your loss. Your body doesn't care if you lost a dozen pounds prior to surgery - all it knows is that you've lost weight in a short period of time.

~Cheri

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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    • Clueless_girl

      Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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