I just realized something...

[FatToPhat 83]

The last couple of weeks I have not been paying much attention to what I've been eating nor have I been very good at working out. Prior to my surgery this would have been cause for a great deal of stress and very definitely a weight gain of at least 5 lbs or more. But I just realized that instead of majorly overeating and gaining lots of weight and having lots of guilt, etc., I have been fluctuating up and down the same 2-3 lbs, have not felt like I've eaten everything in the house but the kitchen sink and don't have the same level of stress, anxiety, and guilt about it as I used to! I'm just having an "off" couple of weeks and I'm still able to maintain my weight! What a great feeling!

[TijuanaPlication 87]

I'm glad things are working for you.

[eurogirl40 35]

I think the more stressed we are the less weight we loose .I'm trying to make peace with my food ,I'm telling myself that food is not my enemy just a method of survival.Eat to survive, not survive to eat.