Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Does it get easier?



Recommended Posts

I had gb 3 weeks ago today. I am still struggling to get my liquids and Protein in. I hate the Protein Drinks but know I need them. I also can't seem to drink enough. I might be afraid I'm going to do too much. Does anyone have any suggestions on getting in the liquids and does it get easier with time?

Share this post


Link to post
Share on other sites

Tarastar25- I know exactly how you feel. I can't stand the Protein drinks they have a funny taste just like Water. I have been able to drink 5-6 glasses of milk a day. After this last hospital stay I was rehydrated and felt better. Today I had solid food so it was a plus. Wish you luck in finding what you can tolerate.

Share this post


Link to post
Share on other sites

They allowed me to have crystal light flavored water...it helps. ..also Protein Shakes were not a probl

Share this post


Link to post
Share on other sites

They allowed me to have crystal light flavored water...it helps. ..also Protein Shakes were not a problem if they are super cold..I like Premier Protein chocolate. ..on liquid stage I was able to have cream of wheat and broths..

Share this post


Link to post
Share on other sites

I had gb 3 weeks ago today. I am still struggling to get my liquids and Protein in. I hate the Protein drinks but know I need them. I also can't seem to drink enough. I might be afraid I'm going to do too much. Does anyone have any suggestions on getting in the liquids and does it get easier with time?

It absolutely gets better over time. But you're absolutely right the protein is important. You might want to try drinking 2oz every 15 to 30 or even 60 mins. If you're on pureed or solid food, another option is to buy unflavored Protein Powder. Put a scoop in a small dish and sprinkle a little in anything you drink or eat during your day. One scoop is usually 20 to 30g of protein. By the end of the day you've added that much protein while eating and drinking the things you would have had anyway.

You're gonna love the new you!!

Share this post


Link to post
Share on other sites

I remember thinking it was impossible to get all that Protein and Water in. Just drink what you can. Over time, your protein and water numbers will go up as the scale numbers go down.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×