Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much Calories are enough?



Recommended Posts

I'm 2 weeks post op and I'm consuming on average about 300-400calories. Should I be consuming more?

Share this post


Link to post
Share on other sites

I would check with your doctor, my doctor gave me a detailed eating plan for every stage of the process. I followed it exactly.

Share this post


Link to post
Share on other sites

wow, your lucky I got a piece of paper with maybe 5 items listed, it was rediculous

Share this post


Link to post
Share on other sites

I'm 2 weeks post op and I'm consuming on average about 300-400calories. Should I be consuming more?

I am 3 wks today, and i can comfortable eat 700-800 calories...it seemed to turn around right about two weeks...:)

Share this post


Link to post
Share on other sites

I agree, suddenly I can eat more as well and I'm at 2 weeks and 1 day today post op

Share this post


Link to post
Share on other sites

I agree, suddenly I can eat more as well and I'm at 2 weeks and 1 day today post op

I agree, suddenly I can eat more as well and I'm at 2 weeks and 1 day today post op

Yes, I remember, i could drink more and eat more and when i looked at the calendar it was two weeks, and it has gotten easier everyday...I can drink normally now and no problems eating so far! :)

Share this post


Link to post
Share on other sites

Me too Vicki but I'm still so tired and that is frustrating me. I am glad to hear you can eat everything ok so far because so can I. I'm afraid of fruit though.

Share this post


Link to post
Share on other sites

yes lisa, me too, I havent tried fruit yet....Im glad to hear your eating and drinking normal too..lol...I was starting to wonder if I was normal..I am tired to, my mind tells me to go, and then my body says no, no no....i go to the grocery store and once thru and I need to go home and rest...I dont know how long it takes for this to go away?

Share this post


Link to post
Share on other sites

I haven't tried fruit yet either, and I too get tired very easy, once around the grocery store and I am half laying in the cart...LOL...then I have to come home and rest...my mind tells me to go go go but my body says no no no!...I'm glad to hear your eating and drinking normally, because I thought I wasn't normal.....hope the energy returns soon....SORRY ABOUT THE DOUBLE POST...

Share this post


Link to post
Share on other sites

Great to hear your stories ladies BUT....this really has nothing to do with the question I've posed. Can anyone answer my question? What amount of calories are you or were you consuming @ 2 weeks?

Share this post


Link to post
Share on other sites

Great to hear your stories ladies BUT....this really has nothing to do with the question I've posed. Can anyone answer my question? What amount of calories are you or were you consuming @ 2 weeks?

It varies per surgeon, I was supposed to be 600 calories but often was 400-500.

HW 312, pre-op (RNY) 255, current weight 200.6

Share this post


Link to post
Share on other sites

Me too Vicki but I'm still so tired and that is frustrating me. I am glad to hear you can eat everything ok so far because so can I. I'm afraid of fruit though.

I've been eating fruit for about a week now and I'm 3 weeks post op. I mix berries with ricotta cheese for the Protein.

Share this post


Link to post
Share on other sites

Great to hear your stories ladies BUT....this really has nothing to do with the question I've posed. Can anyone answer my question? What amount of calories are you or were you consuming @ 2 weeks?

The difficulty in answering your question is that doctors are all over the place when it comes to post-op care and in many cases, pre-op care and diets.

If it helps, my surgeon did not give me a calorie goal at two weeks out. It was all about drinking as much Water as possible and getting as much Protein as possible with the goal of 100g a day. It is not uncommon for doctors to put much more emphasis on volume as opposed to calories this soon after surgery. Your pouch is doing some serious healing and it's ability to signal the brain that it's full is likely still ineffective. That makes it easier to stretch the pouch without realizing it. So volume is a more important consideration than calories.

That said, I would agree with the suggestion noted above, call your doctor. He/she knows your medical history, the details of your surgery and his/her preferences for post-op diet and how quickly he/she wants patients to progress through the process of introducing your pouch to food. You're gonna love the new you!

Share this post


Link to post
Share on other sites

Great to hear your stories ladies BUT....this really has nothing to do with the question I've posed. Can anyone answer my question? What amount of calories are you or were you consuming @ 2 weeks?

I did answer you...700-800 per day, but not per my doctor, he did not give me a calorie count...its just what i know from logging on MFP...:)

Share this post


Link to post
Share on other sites

They told me to do the best I could for the first few weeks but the first 2 I doubt I had over 400 or 500 calories in a day.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×