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reality is setting in faster than prepared lol

Today we got our itinerary and now our pre appointments have been scheduled, surgery is schedules, and our first post op appointment is already scheduled. Today marks exactly 7 weeks till surgery! I'm getting butterflies, and nerves are nuts! But what I am really struggling with the most is, how do I grocery shop in the mean time. I just cleaned out my pantry, and an entire deep freezer, (sold the deep freezer) won't need it anymore lol. My mom felt like she went on a shopping spree! She ended up with like 12 grocery bags to take home lol. Now it's time to grocery shop and I don't even know what to buy or what to eat. I want to keep everything to a minimum and not buy so much and end up tossing it out. I'm so sick of food already this makes me nuts. I hate the dreaded question of "what's for dinner tonight" I'm only cooking for my wife and I so you think it would be easy right. nope. we're both so sick of food.

I need some ideas please. I'm the total opposite. I'm not gonna mourn food, I'm not even gonna miss it, and I could care less to splurge or pig out. so I need some help. Thanks guys

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Good morning and welcome to the waiting game! Since you're like me and still have a family to cook for I will share this website with you that i learned about during a support group at my Bariatric center. It is www.chefwoodys.com. This is a site ran by a Bariatric patient who had the surgery himself and also his wife. Woody needed to be able to make healthy meals that both he and his wife could share w/o having to cook two different meals. The website is pretty awesome and breaks down meals based on your place in the journey; so there's recipes from the very beginning of post op all the way through the rest of your life. Also, if you have an old family recipe that you are particularly fond of but it's not healthy; if you send it to Woody he will lighten it up for you! Super nice guy and will also answer your cooking questions! Best of luck and congratulations on your WL journey :-)

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Good morning and welcome to the waiting game! Since you're like me and still have a family to cook for I will share this website with you that i learned about during a support group at my Bariatric center. It is www.chefwoodys.com. This is a site ran by a Bariatric patient who had the surgery himself and also his wife. Woody needed to be able to make healthy meals that both he and his wife could share w/o having to cook two different meals. The website is pretty awesome and breaks down meals based on your place in the journey; so there's recipes from the very beginning of post op all the way through the rest of your life. Also' date=' if you have an old family recipe that you are particularly fond of but it's not healthy; if you send it to Woody he will lighten it up for you! Super nice guy and will also answer your cooking questions! Best of luck and congratulations on your WL journey :-)[/quote']

AMAZING! Thank you very much

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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