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9.5 months post op progress pics!

So I'm coming up to 10 months out (Sept 4th 2012) and I thought I would share my story

I've lost 56kg so am now currently 109kg. I sometimes worry that I haven't lost enough and that I'm not 'skinny' yet but I look at these pics and how far I've come and I'm so stoked. I mean that weight didn't pile on overnight so I need to sometimes cut myself a break. If your anything like me you to need to give yourself a pat on the back.

I want to lose another 30-ish kilos but I just want to happy healthy and the best that I can be.

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  • Well it definitely was faster the first 6-7 months. It has slowed right down now but I've uped my exercise and focused on eating Protein rich food and its coming off slowly. The exercise part is now s

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You look fantastic !!!!! keep up the good work :)

you do look wonderful! Keep it up!!

You look great!

Congrats! You look amazing!!!!

Amazing!!!! Keep up the good work!!

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Thanks everyone for the encouragement.....*shucks* :)

Congrats

You look great. Can you tell be how to convert kilos in pounds so I know what it all means Lolz :)

WTG! I'm so happy for you! How has your weight loss been the last few months? I'm at 7 months and have slowed down a good bit. I am hoping to keep losing. :-)

You look great. Can you tell be how to convert kilos in pounds so I know what it all means Lolz :)

Just multiply the kgs by 2.2 and you'll get what it is in lbs :)

So I'm coming up to 10 months out (Sept 4th 2012) and I thought I would share my story

I've lost 56kg so am now currently 109kg. I sometimes worry that I haven't lost enough and that I'm not 'skinny' yet but I look at these pics and how far I've come and I'm so stoked. I mean that weight didn't pile on overnight so I need to sometimes cut myself a break. If your anything like me you to need to give yourself a pat on the back.

I want to lose another 30-ish kilos but I just want to happy healthy and the best that I can be.

u look great!

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