Clairpooh

Hi Everyone, Just wanted to check in and see how everyone is doing..... We are coming up on 1 year and 3 months since surgery and wanted to know how everyone is adjusting to their new lifestyle. As for me, I love myself more and more each day. I love working out (not at the gym)... I love going for runs in my community so winter is a real bummer right now. I have reached my goal, and will start working with my NUT of the next step. I will keep going (losing) until my next appointment with her which is in Jan. Have anyone stabilized with their weight lose so far? What are you doing to maintain? Thanks!

Hi Cookier, Thanks. I feel amazing. I walk 2 miles daily. I'm running my first 5K at the end of September. I hoping to purchase an Elliptical and/or Rowing machine around Nov. You look great also! Keep up the good work

Good morning ALL, Night before surgery (surgery date 10/1/2012) Down 100 lbs as of 8/19/2013. Current pictures below!

Good morning all! Congrats!

Congrats everyone!

Thanks for all the imput

Congrats!

I'm going to sign up to do one in Oct.... My NUT is working with me to prepare. I am super excited.

Congrats

I hope you feel better soon!

Hey Kerri, How many calories do you eat a day? What foods do you say away from if any?

Hey Mizzlaw, My B1 was also low at 6 month. I've been taking a B complex supplement and have to get my blood work done again this week.

Hi Mizzlaw, I am 5'5.... Yea, that's what i keep hearing ..... Time and patience. How many calories are you getting in daily? Do you exercise? I met with my nutritionist last week and she wants me at 1200 calories a day, 90g protein, 120g carbs, and 40g fat. I told her that I promise to try it until my next visit (May 29th) in the hope that the scale will start moving again. She said that my body is in starvation mode, and that i need not to eliminate any food groups. So well see.

thanks!

ME TOO!!!

I was wondering will I stop losing weight after the 6 month mark? If so, what do I need to do to continue losing weight. I would like to lose another 40 pounds by one year post op with is on October 1st. Thanks!

That is Awesome Cookier, What foods do you typically eat and stay away from?

What foods are you all eating, 6 months post-op?

What foods are you eating?

Hey Mizzlaw, I see we have the same goal.... We are soooo close! Keep up the amazing work!

Hi everyone, Yesterday was 6 months post-op for me. I have my 6 month post-op appointment next weeks. I am really happy with my progress thus far, however i fear that I wont reach my goal ..... Overall I feel GREAT!!!

How is it going now that your about to be 6 months post-op?