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I know that I have to give up soda and anything carbonated....so I am taking my last few sips of my diet sierra mist as I am writing this. It's worth giving it up now....I know I had a love for this stuff as well as coffee. These two things are minor considering what I'm going to gain by getting the surgery.

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I know that I have to give up soda and anything carbonated....so I am taking my last few sips of my diet sierra mist as I am writing this. It's worth giving it up now....I know I had a love for this stuff as well as coffee. These two things are minor considering what I'm going to gain by getting the surgery.

You are so right, had the band three years ago and gave up my diet pepsi, haven't made to the coffee yet, but giving up soda was hard don't even miss it now. I'll be giving up the coffee probably with the bypass, or might have to give it up tomorrow after they remove the band. I can have it though until 7:00 AM. Thank goodness I'll be on some sort of pain meds as they should help with the headache I'll get from not having caffine. All is worth it as you said for what we'll gain from the surgery.

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My last diet coke was on my birthday April 8.

I would have to say, that was the hardest thing to give up so far.

I was averaging 2- 2liter bottles a day. sometimes more if i stayed up late.

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I love Diet Coke so much!! I gave it up for 4 months...I'm 7months post op and I can drink it on occasion...it has to be a fountain drink. Cans are too fizzy.

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I'm a 13 months post op and I was a diet pepsi addict, that was the only thing I drank... no coffee, no tea... just DP. It was difficult at first but I got use to it. The first time I took a sip of soda was about 5 months post op and it tasted like all chemicals = yuck. Now I can have a bit of soda every now and then and I don't miss it at all.

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I'm looking forward to feeling that way....because I can go for some right now.....I prepared for this though...I only have tea in my desk and no cash on me so the vending machines are a no no. Tonight I'm going grocery shopping and I am going to rack up on more crystal light or generic brand of different flavors.

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I quit cold turkey... hardest thing ever.. after 17 striaght years of only drinking that..

now i have gone to diet tea.. makes me eat alot less bad things because for me tea doesnt

mix well with fatty foods and popcorn.. so not i dont eat them as much..

next step is water..

hoping that will go well.

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I just quit all together I know I could drink a 12 pk,a day when I stop I dropped 15 lb here 20 lbs there no exercise i hv not had my surgery but I changed my bad habbit &its working it will be ok idnt even miss them

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I just quit all together I know I could drink a 12 pk,a day when I stop I dropped 15 lb here 20 lbs there no exercise i hv not had my surgery but I changed my bad habbit &its working it will be ok idnt even miss them

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An after thought..... my tastes changed BIG TIME after surgery !!! I no loner can tolerate meat and I use to love a nice big fat delmonico steak, etc. or a nice juicy burger... after surgery I have no taste for meat what so ever. The only thing I like somewhat is corned beef and then its only a small thin slice. I now live on veggies, eggs, cheese, nuts, grains and a bit of fish. When I do have a small soda it tastes funny at first I guess because I am so use to my Lipton tea drink now. A glass of soda once a week is all that I can handle and I am totally fine with that... big change from 6-8 cans a day !!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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