Tired! Need advice

[So0n2bSliM 41]

I am very tired all of the time. Please let me k ow what you all do to stay awake?

[Sparklette 381]

Vitamin B12. It's a liquid you drop under your tongue for natural energy. It's a life saver.

that and make sure you are getting in your Multivitimins, Protein and liquids. Good luck!

[music1618 879]

Being tired is usually an indication of lack of Protein. The previous poster said B12, but my doc warned that it does not always give everyone a sense of energy. While you new to make sure you are taking your b12 don't stop taking it if you don't feel an energy boost.

Protein is essential for energy it is the fuel for our body. Make sure you are getting in all your protein as a starting point.

Also remember you just went through major surgery and sometimes it takes our body a little while to recover.

[BBdoodle 483]

After I workout I have this amazing burst of energy for hours, I know those are the endorfins, I just wish they could put endorfins in a pill form - LOL

[okkiediva 3]

I went thru several months of being tired, and seems like a lot of people say they did too. I think its part of our bodies way of adjusting to all the changes we have put it thru with the surgery and stuff.. Keep up with all Vitamins and stuff and stay on top of lab-work. Hopefully it will pass soon.

[crazedteacher 38]

I was 7 weeks yesterday and this is the first week since surgery that I feel like I actually have energy. Make sure to stay hydrated and take your Iron and eat your Protein, as much as you can. And rest all you can if you are feeling tired. Remember, slow and steady wins the race.