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Beef jerky?

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Good question. Probably not since its so tough but who knows. Would be nice though.

I am

Yes! I live off of it! I'm also Almost 6 months post-op.. So be sure to ask. My nut said it was a great source of protein and the tough parts I don't eat..

  • Author

Okay thanks! I'm three months post op and I've been in the mood for it and I knew it had a good amount of protein in it

I eat it

I eat it just chew it well. I am a little over 3 months out.

I'm one month post and I eat it when I'm on the go

~Leticia **HW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**28 days post op. CW: 193.4 lbs. ---ONE-DERLAND ---

Beef and turkey jerky saved me. That was the only way I could get all my protein in. Chew it very well. 1 oz of turkey jerky has 13 gr of protein.

Yep It is a life savor on the road when travel for work. I love the stuff. I look for the softer ones and just check the sugar. Some can be loaded others (even in the same brand) will be much better.

I eat beef jerky all the time. Just make sure you are getting in enough water because the sodium content of beef jerky is typically very high! Also, steer clear of any flavors with "sweet" in the title - they have sugar and could cause dumping as they do for me.

Turkey jerky is delicious!

HW 305 SW 292 CW 273 GW 150

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