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Insanity work out

Ms. Mandy

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Ms. Mandy    14

Ms. Mandy
Posted

Has anyone tried insanity after surgery? I was thinking it would be good to use tone up the body and help with sagging skin (I know it won't get rid of it, but help it).

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heather200202    73

heather200202
Posted

I tried Insanity for a few days after I was released to go back to normal activities and I found it was a little in extreme for me to start off with. I found Jillian Michael's Body Revolution and I love her program. It starts off to me easy ( hard when I first started it) and gets harder every 2 weeks for 3 months. I've done the whole program and have started over again. I love it.

Highest Weight: 331 Surgery Date: 11/26/12 319lbs Current Weight: 232 04/13/13 Goal Weight: 157

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Nel    189

Nel
Posted

Oops sorry double post

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Nel    189

Nel
Posted

Good gravy no. Borrow the fit test from insanity or try to find it online before you waste your money. I tried it before surgery and almost died. My husband, a normal sized fit guy, couldn't do it either. P90x is way more achievable and a few of the other beach body workouts.

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life_after_gastric_bypass    214

life_after_gastric_bypass
Posted

Right now I am doing Rocking body from Shaun T getting my body use to exercise. (Plus its fun and not so extreme)

I am now waiting for the insanity to be delivered. I have a few friends who have done insanity and say its tough but worth it. And a few friends who have put the cd down not to return to it again lol...

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TinyMamiOf3kids    1,280

TinyMamiOf3kids
Posted

Right now I am doing Rocking body from Shaun T getting my body use to exercise. (Plus its fun and not so extreme)

I am now waiting for the insanity to be delivered. I have a few friends who have done insanity and say its tough but worth it. And a few friends who have put the cd down not to return to it again lol...

Makes me wanna try it out.

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life_after_gastric_bypass    214

life_after_gastric_bypass
Posted

Makes me wanna try it out.

I'm going to try to Mami...pain is temporary...I just know I have to pace myself.

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Ms. Mandy    14

Ms. Mandy
Posted

I really want something that will help me transform my body ... The surgery is great but I also want to be in great shape and healthy.

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R4TNM    51

R4TNM
Posted

Get crunch Pilates set there is a cardio one and then a 10 min DVD set for butt, thigh and abs they work awesomely

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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