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What ya eating tonight?

OleHippieGal

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Teresa'sTurn    15

Teresa'sTurn
Posted

Where did you find these? Mmm!

Sent from my iPhone using RNYTalk

Also, you can make them yourself. Just google cheese crisps.

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OleHippieGal    275

OleHippieGal
Posted

Tonight i had KFC grilled chix, pulled the skin off. A leg and thigh and those thighs have 22 grams of Protein. Also had a small green bean and a small mac and cheese. Ate all the meat but not all of the sides. Was good to eat

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Sheddingtummy    14

Sheddingtummy
Posted

Wow' date=' old hippie gal. My doc said nothing but Protein for the first 3 months! I cheat every now and then and have some vegetables, but no starches yet. I'm 5 weeks out.

[/quote']

I think it is funny how every doctor has different guidelines- I am told to eat as much Protein as possible, and always protein first in any meal, but On my safe list is toast, cooked veggies, soft fruits, crackers, pretzels, low sugar Breakfast cereals, eggs, cheese, cottage cheese and of course the rest of your normal list of Proteins.

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lmcgloon    127

lmcgloon
Posted

I found these "chips" in my grocery store today. Check out the nutritional info/ingredients. What do y'all think?

http://snikiddy.com/product/sea-salt-veggie-chips

one4ozzie reacted to this

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Fiusha    44

Fiusha
Posted

I'm with you. Still on liquids myself.

Same here

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Fiusha    44

Fiusha
Posted

I cut a very thin slice of fat free cheese it was fat free and I ate it very slowly it whent down food and it felt good to eat real food but only once

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lovealways    287

lovealways
Posted

Egg salad - 1 egg made me light mayo :) I love being able to eat again certain things 2 weeks post-op!

Queenfreak reacted to this

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OleHippieGal    275

OleHippieGal
Posted

Zaterains red bean and rice with andouille sausage

tomassini reacted to this

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lmcgloon    127

lmcgloon
Posted

Found this recipe for white chicken chili & thought I would share! Looks low fat & Protein packed!

http://designwinedine.com/2011/10/24/white-chicken-chili/

post-30029-138138111945_thumb.jpg

lovealways, Queenfreak and Kookichu reacted to this

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Clueless_girl

      Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
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    • Mr.Kantos

      Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
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    • Frugal

      Frugal

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    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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