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Question about post op diet



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My surgeon says i am to only eat lean Proteins, Vitamins and Protein Shakes until 75% of weight i need to lose is off. Then I am to add low carb veggitables and when i get to maintanance i will be allowed to have fruit in moderation. and am to avoid all simple sugars and baked breads or pastas, in other words i have to lose about 80 lbs before i can have anything but lean proteins also no milk. some dairy is allowed but not milk. no oatmeal, cream of wheat....nothing like that. I am confused because i see a lot of the people here eating stuff he says no way to ...like mashed potatoes, tortillas, bread, rice pasta....is my doc alone on this or are there others here who have strict rules? he has a realy good success rate for long term weight loss....i just want to know if there are otherswho are on this strict of a meal plan, I am going to follow his meal plan, but it is going to be tough with everyone else able to eat. I am also a bit worried about my kidneys with only Protein ....which is also why we are supposed to carry Water or SF drink 24/7.....Any comments would be appreciated. What do you all think of this?

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That seems pretty drastic! How are you supposed to get through the first couple of stages if you can't have mushy foods like oatmeal, mashed potatoes or milk? I've seen a lot of different diets (seems like every doc has their own) but I have never seen one that strict...

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Especially milk. It has Protein in it and yes we are recommended 1% or skim milk. A lot of people make their Protein Shakes out of it. I would ask again about the milk because yogurt and cheese which 99% of us are recommended to eat is made from milk

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Greek yogurt, plain only and some low fat cheese like mozzarella are allowed. As for the soft stage... recommended foods are, cottage cheese, Protein Shakes, scrambled egg, pureed meets (gross), pureed Beans, Greek yogurt, i am sure i left some out, but you get the idea....if it isn't lean Protein i am not to eat it and if it is a protein too solid to eat in the soft stage, i am to puree it...

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Girl I'm with you. I have a strict dr and think its great. Rice, Pasta, tortillas- that's what made us fat. If some surgeons allow that, good for them, but I have been super happy with my fast weight loss and have decided to follow my doc... when I read others people's meals I don't want for that... I think how much faster ill get to my goal :)

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I am glad it isnt just me! I am going to follow it too because his rate of success is so great. you are so right....all those foods i love so much, Pasta, rice tortillas, sweets....those are what i overate. One of the reasons i picked RNY was because of dumping syndrome.....i want that fear there to keep me on track. one more thing you will a love....we have to make our shakes with water....no juice or milk. tastes great (gagging). We are allowed to mix it with SF drinks, but i havn't found anything to mix it with that actually tasts ok. right now before surgery he is letting me use the Light OJ from minute maid, but after surgery i will have to find something different.

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I don't use milk products either, but we can use almond milk. It's 40 cals for a cup of unsweetened original and makes the shakes more creamy. Can you use that?

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If you can follow your doctors orders you will have great success. After a month your craving for carbs will go away.

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My surgeon's plan doesn't allow for starches (bread, rice, Pasta or potatoes) either until your BMI is under 30. Even then, you're only allowed one serving a day of a whole-wheat variety. One serving as in one slice of bread. All day. I used to read posts about people in the purée stage and couldn't have most of what they would describe. I couldn't have the cream Soups that are so popular. They are mostly carbs.

I did eat a lot of salads. Egg salad or chicken salad (with canned chicken) with low-fat or fat-free miracle whip. I also ate Hormel turkey chili with no Beans with low fat cheese. I would never have touched it presurgery but it sat well and it was extremely high in Protein and low-carb.

However, I was allowed milk and fruit and vegetables. Although the emphasis was on Proteins over fruits and vegetables. I ate a lot of cottage cheese in the beginning. I'm six months out and can't stand the stuff now. I am down 103 lbs though so I guess it worked.

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Where did you have your surgery? Some carbs are actually necessary...supposedly they help brain function. The key is a balance. Fruits and veggies help to provide this.

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I will have to ask about almond milk. I have never had it. I'm glad I am not alone in this. As for healthy carbs...he requires so many Vitamins (chewable or liquid) that I don't know how I will be hungry at all. I am concerned about no vegg but I will just have to stick it out, lose as fast as possible and then I can have them gain. I am thankful for everyone who responded....I feel much better now. I can do this. I am so thankful to this site. I am going to share it with everyone at my first support group.

Thank you all and God bless!

Kat

Oh I also forgot to answer that question ....I am still pre-op just trying to lay some questions to rest. I will have surgery on feb 6th at Park Veiw in riverside Ca with Dr. Krahn...(spelling?)

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I will have to ask about almond milk. I have never had it. I'm glad I am not alone in this. As for healthy carbs...he requires so many Vitamins (chewable or liquid) that I don't know how I will be hungry at all. I am concerned about no vegg but I will just have to stick it out' date=' lose as fast as possible and then I can have them gain. I am thankful for everyone who responded....I feel much better now. I can do this. I am so thankful to this site. I am going to share it with everyone at my first support group.

Thank you all and God bless!

Kat

Oh I also forgot to answer that question ....I am still pre-op just trying to lay some questions to rest. I will have surgery on feb 6th at Park Veiw in riverside Ca with Dr. Krahn...(spelling?)[/quote']

hi Kat was checking in on you met you on here back in Nov , I have Still's disease and we talked about sleeve vs rny.was wanting to see how you were doing interested in this strict meal plan? btw are you planning on using fitpal?

Cyn-shakiraa-*12/17/12*Sent from my mobile Rnytalk.

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Hi Cyn, yes I am on MFP my name there is KatsMFP. Doing well on the pre-op diet, supposed to have surgery tomorrow, but I caught a little cold so I have to go down there so my surgeon can check out my lungs....I'm still waiting for the call but they did move up my surgery. If I get the all clear, I have to check in at 7. As for the strict meal plan afterwards, I have come to terms with it and feel confident I can stick to it. How are you doing? I don't remember if you were pre-op or not....where are you in your journey, and are your health issues causing problems for you?

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Hi Cyn' date=' yes I am on MFP my name there is KatsMFP. Doing well on the pre-op diet, supposed to have surgery tomorrow, but I caught a little cold so I have to go down there so my surgeon can check out my lungs....I'm still waiting for the call but they did move up my surgery. If I get the all clear, I have to check in at 7. As for the strict meal plan afterwards, I have come to terms with it and feel confident I can stick to it. How are you doing? I don't remember if you were pre-op or not....where are you in your journey, and are your health issues causing problems for you?[/quote']

yay , your surgery got moved up are you excited ? my d.o.s 12/17 to.date I have lost 43 lbs including preop, however I have not been able to do much working out or focusing on Protein intake , I was in the hospital from the 17 -28 spent xmas confined to bed, due to high steroids have a leak that will not close , had tpn in for 3 wks, still have my drain in , severe nausea and pain, hopefully will get my stent placed.soon, all in.all, my diabetes is better, but can't go back on my still's meds yet just taking the bare minimum so it's been hard I'm thinking a strickter diet might be good for me too even though I'm only averaging 500-600 a day . I pray that you are well enough to go through the surgery let me know if you have any questions. Best of luck

Cyn-shakiraa-*12/17/12*Sent from my mobile Rnytalk.

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I am very excited,but I wish I would know for sure. Still no call. I am sorry you have had such a difficult time. I am stopping my lupus med for now too. It is so harsh on my stomach, I am afraid to take it. I am averaging about the same calories on my previous opp diet, but it is mostly from Protein. Whatever you do....check with the doc first so you don't hurt your tummy. Did you go for the sleeve then? How has it Ben hunger wise? One of my biggest fears is that I still won't feel full. My parents are on their way from out of state to help my hubby and kids. That way he can be there with me.....do thou have family? Are you all healed now and has the leak stopped?

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

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      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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