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I just had RNY on 12-17-12. I'm down 28-29 lbs so far. My weight going in was 313.5. I'm doing okay but my anxiety gets the best of me. I'd love to connect with anyone who has any insight, tips and advice.

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Hey and welcome... You really are doing great! Any specific questions you have just ask. Make sure to eat all your Protein, stay hydrated and take your Vitamins

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Have you heard of Drum Swap and Shop?? I created that page. If I don't send you a request, it's because I can't find you. You could go to drum swap and add me. My link to my page is in a current status

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I had mine in Rochester on 12/17. Things are going very well and I'm losing slowly but surely.

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Wow! 3 of us had Surgery on the same day! My surgery was 12/17 as well :) I'm in Syracuse.

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For those who went to Syracuse....who was your surgeon and what were your thoughts and feelings about them? Thanks!

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Abby, I had it 12/17 at Community with Dr. Simon. I hope you're the sweet lady I strolled the hallway with. I never got her name.

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Dr. Simon is great. He's kind of like a no BS kind of guy. Some people can't handle that but I did best with how straight forward he is.

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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