weight training

[Lovebone89 16]

can any one tell me how long after surgery I can get back in the gym?

Fred Montana JR

[BBdoodle 483]

You need to ask your doctor... once he/she sees how you are healing at certain points they release you to do certain activities, foods, etc. etc. but its all based on how well you are doing.

[Lovebone89 16]

okay thank you, I get my surgery date jan 8th

Fred Montana JR

[jpr99 17]

Figure 4-6 weeks from what my doc told me. You can walk to get some exercise in.

[OleHippieGal 275]

There is a gym here for 30 a month they have all types of machines. Got to reshape the body. I walk a little now just not alot. Hurts to much in my hips. Toting all this ass around is too much

[Lovebone89 16]

i've already been working out for a year. like they say A body in motion status in motion

Fred Montana JR

[jpr99 17]

Just need to take it easy. Your going through a serious surgery. In due time you will be able to pump Iron.< /p>