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I had my surgery 8/12, I'm down 52lbs. I have done great so far with my weight loss however, I am beginning to pick up old habits. I drink soda everyday, started eating Cookies, and my solution after a stressful day of work is to have a cocktail. I'm pretty much a loner, so its easy to come home and find comfort in these things. :(

I am only 2 1/2 weeks out but I did go see my primary physician the other day with concerns about the surgery..I was a little upset when I walked in and I left feeling the best I had since surgery she made a very simple statement to me. She said "Set a goal for the coming new year, not a weight loss goal not something you have to do like take care of your family or go to work but an incentive that you are striving to reach. Maybe start throwing your change in a jar to save for that vacation to show off that new slimmer body" I know it sounds so easy but I have a new goal. I am going to lose this weight so I can prove to myself that I can feel comfortable pool side. Her advice helped me hope it helps you.

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Thx jessouder...

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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