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4 Years Post-Op

Good Day fellow members.

I'm from Windsor, Canada. I started my journey at 350lbs. I am almost 4 years post-op and RNY has been the best decision of my life.

FaceBook: Santino Pirrone

Check out my YouTube video here:

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  • Replies 143
  • Views 23.5k
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Wow!! You look amazing and I'm sure you feel it too!!! Congrats to you! Your video made me kick myself again for not keeping up with good progress pics as I go through this journey. I'm 5 1/2 months post-op and have lost 130 lbs....have about 60 left to get to goal weight. I've only really took weekly pics for the first few weeks :-( Congrats again!!

Wow ur 5 months out n already lost 130 how u did it. Am 4 months out n have lost only have. I stated at 260 n know am 205. My goal is 150 to 160 but its hard

Wow ur 5 months out n already lost 130 how u did it. Am 4 months out n have lost only have. I stated at 260 n know am 205. My goal is 150 to 160 but its hard

I started at 348....down to 216 now. I've eaten what I'm supposed to.....drank lots of fluids and exercised a lot. Just followed all the rules ALMOST all the time.

  • Author

Thats the key... excercise. For some reason, when you excercise at 350 pounds, it does nothing but if you excercise at 200 pounds you actually see a difference. You can actually see the scale move and that motivates you to keep at it.

  • Author

Stay focused and best of luck

  • Author

Thank you

  • 2 weeks later...

Thank you for sharing and being an inspiration. You look great. I hope I do as well as you have done!

  • Author

You will. Just remember to stay focused. Eventually you will re-teach yourself the proper way to eat and you will end up living a long and healthier life.

Best of luck

i must say what a great transformation congrats on keeping the weight off i am 26 lbs from goal and started preop at 301 surgery was on 8/22 4 mos today and i have lost a total since preop of 115 lbs 83 since wls its a great feeling thank you for your story

  • Author

Thanks! Great job. It feels great to be healthy.

Merry Christmas

  • 4 weeks later...
  • Author

Thank you

Wow you look fantastic!! What an inspiration you are to us all :D Did you start off exercising pretty soon after your surgery? I am pre-op and I have such a hard time motivating myself to exercise now.

  • Author

Yup... pretty much immediately after surgery. In my first post-op summeri was walking 5-6km a day and brought it up to almost 10km a day by the end of the summer. Nowadays my summer walks are around 13-15km a day and i love it. Right after surgery I had a ton of energy... still do

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