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4 Years Post-Op

Good Day fellow members.

I'm from Windsor, Canada. I started my journey at 350lbs. I am almost 4 years post-op and RNY has been the best decision of my life.

FaceBook: Santino Pirrone

Check out my YouTube video here:

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  • Replies 143
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I plan on never going back. Ive maintained my weight for 2+ years ( w/ weekly excercise of course). Its so much easier to excercise at 170lbs than it is at 330lbs! Best of luck to everyone

How's ur eating. How mAny ounces n wat u eat

  • Author

Im almost 4 yrs out. I eat everything except pasta... makes me dump. I eat about a 1 - 1 1/2 cups of food at a time. I never feel the need to eat, never have hunger pains. I can eat whenever i want and i can drink something the same time i eat unlike right after surgery when it was either drink something or eat something. I do a lot of greek salads, oatmeal, chicken, mashed pot, fruits and veggies (except cucumbers bc i had one get stuck and it was horrible)

That's great. Am 4 months out n I feel terrible If I eat anything I feel guilty eat doesn't matter if its small I still feel bad nothing gets me sick only one time when I ate a piece of meat it got stock but besides that nothing. Sometime I don't want to eat. Am so confused after surgery is even harder to eat cause I don't want to go back to my old habits

  • Author

Ya, i felt the same way. When i was just out of surgery i ate very very very little. only a few bites of food a day and a little bit of water. I think thats why I lost so much weight so fast.

Wow!!!! Thats great!!!!!

  • Author

Thank you

Wow you look amazing. Congrats on your success. I cannot wait to have good results like you, I know in time I will get there .

Congrats again

  • Author

Thank you. It's a daily thing. As long as you stick to your goals you will have no problems. Listen to your body. If you eat too much, it'll tell you.

Best Wishes

You look so good!!!

Congrats :)

I dont see scars? Did u have plastics? How did u lose the excess skin? Do u work out? U look goooooooood :)

Congrats. You look like a new man :)

  • Author

Thank you. I didnt have any plastic surgery. I do have extra skin but its hard to see in the video and pics. I plan on having a TT even tho family and friends say i dont need it. I do a lot of walking in the summer. Thats about all the excercise I do. I have no extra skin on my legs, arm and neck... just my belly has some extra.

Good Day fellow members.

I'm from Windsor' date=' Canada. I started my journey at 350lbs. I am almost 4 years post-op and RNY has been the best decision of my life.

FaceBook: Santino Pirrone

Check out my YouTube video here:

Wow!! You look amazing and I'm sure you feel it too!!! Congrats to you! Your video made me kick myself again for not keeping up with good progress pics as I go through this journey. I'm 5 1/2 months post-op and have lost 130 lbs....have about 60 left to get to goal weight. I've only really took weekly pics for the first few weeks :-( Congrats again!!

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