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Water - Favorite Cup

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I have been thinking about water as well I feel like I am still trying to figure out how much I can drink and how often my doctor say that I should have 64 oz a day but it seems impossible with the meals and having to wait half an hour before and after. I have found a good Water bottle at GNC that has a wire whisk in ths bottom this is great if I want to add crystal light or what not I have had craving for lemonade so that is what I put in there. It also measures on the side so I can keep track of how much. Not sitting that is helpful but that's for the vent lol

I have NEVER been able to do 64 oz of liquid a day even without a pouch. Im just not a drinker. I'm drinking as much as I can and making sure my urine is pretty clear which means I'm hydrated. (I know TMI) I try to do no less than 40. The PA told me that was the min. It's just hard...

same here worm I was just a 4-5 cup of coffee per day person and maybe a bottle of water. I never ordered a drink at restaurants because it would ne wasted. I her now though maybe 10-16 a day. I have been trying but its hard and now uncomfortable so sigh ...

I have a couple cups with markings that I use so I know how much I'm drinking. I have an app on my phone that reminds me to sip, that probably helps the most!

What is the name of that app .....I have the same problem before surgery I would drink almost 5-7 bottles of water a day ...now I do good if I get two in ....so frustrated

same here worm I was just a 4-5 cup of coffee per day person and maybe a bottle of Water. I never ordered a drink at restaurants because it would ne wasted. I her now though maybe 10-16 a day. I have been trying but its hard and now uncomfortable so sigh ...

I am with you.drinking is super hard. I probably would lose more if I could ever get down more water. I know I am not getting enough but I chip away at it all day every day

I have a couple cups with markings that I use so I know how much I'm drinking. I have an app on my phone that reminds me to sip' date=' that probably helps the most![/quote']

Wht is the app that reminds u to sip?

Its on Android phones as well.

I use a app called " water your body" --( i think) but i still forget to drink! . I use a regular bottle of water ( 750 ml) from any brand and keep refilling it . I still wish i could drink more. At least its not summer ...

Yeah summer will be hard I hope I get better hang of how much to drink at a time before summer

I drink from a straw. I don't have problems with gas or swallowing air, and it helps me get the water in. 72oz/day.

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