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am i the only one having trouble with all the candy? just ate some chocolate!!! 2 months out of surgery and didn't hurt me!!! damn it!

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nope!!!

tkanks!!!

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i really wish it would hurt soooo bad i would never eat candy again!

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I ate a cupcake at work. :-( I resisted it all day and ate it when I was getting ready to go home.

I've come to the awful realization that I don't dump.

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I had 4 mini candy bars. I'm having surgery in a week. So pissed at myself been on preop diet for a week and have lost 11 lbs also been walking and BAM 4 candies! Will walk longer tomorrow. Wish I had WILLPOWER. How bad you all think I did?

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I had a jolly rancher candy stick. Look we can not totally deny ourselves we have to be careful how much and how often we allow ourselves a treat of course. I read the package and found the candy with the least calories and least sugar and allowed myself to have the one- guilt free! The difference today from last halloween is that I would have eaten tons more and not even thought about it. Today I ate one candy and a couple of candy corn and that was it and my craving was dealt with and I am all good. Do I do that everyday? NO! But we have to allow ourselves some treats once in awhile in order not to feel deprived and move one. Do I wish I was that person that never craved this stuff and could be totally happy all the time with fruit, cheese and soybeans to snack on (my normal snacks) YES, but I am not, so I need to own it and not let it own or control me. So I think I did good I had a little bit and did not feel deprived and enjoyed watching my family eat the caramel apples and cider I made for them yet did not eat.

Enjoy life with control!

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i wasn't tempted, but that is probably because I am pre op and I knew I could have some and nobody would know, or I wouldn't dump or anything. Maybe some of it is KNOWING YOU CAN"T have it that makes it so hard. So what I am saying is, it might have been easy for me yesterday but sure might not be easy for me after surgery. What you says makes a lot of sense Ellie. If we feel deprived we want it more. We can't let one piece mean a binge, and let it say heck I screwed up so I might as well eat the whole bowl. None of us should do that, if we are pre op, post op, dump or don't dump. We have to do something to change our way of thinking and dealing with this. We can do this.

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I had a jolly rancher candy stick. Look we can not totally deny ourselves we have to be careful how much and how often we allow ourselves a treat of course. I read the package and found the candy with the least calories and least sugar and allowed myself to have the one- guilt free! The difference today from last halloween is that I would have eaten tons more and not even thought about it. Today I ate one candy and a couple of candy corn and that was it and my craving was dealt with and I am all good. Do I do that everyday? NO! But we have to allow ourselves some treats once in awhile in order not to feel deprived and move one. Do I wish I was that person that never craved this stuff and could be totally happy all the time with fruit, cheese and soybeans to snack on (my normal snacks) YES, but I am not, so I need to own it and not let it own or control me. So I think I did good I had a little bit and did not feel deprived and enjoyed watching my family eat the caramel apples and cider I made for them yet did not eat.

Enjoy life with control!

I agree. Just because we had this surgery doesn't mean we can never eat what we want or crave. We just have to do so in GREAT MODERATION. I had a few pieces of candy yesterday and didn't dump. However, I didn't eat as many as I would have in the past. Even though I haven't dumped, I keep in mind that it is still possible. When I endulge I do so in moderation. For instance, I still enjoy fried foods. In the past, I could eat a 3pc in no time. Now, I have a leg or a wing or two and I'm done. And I don't do it often. Will power is a factor, too and I thank God for having it.

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I have all this extra left over here. I'm not going to even test the waters!!! :wacko: I won't lie, when I first opened the bag of chocolates and the smell of Reese's came out I almost fell to my knees. After that, I haven't even wanted any.

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I have left overs, too. I only bought M&M fun packs. I'm going to keep a few packs and give the rest away. It will probably take me forever to eat them though. LOL. They will come in handy during that time of the month though.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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