Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Terrible About Vitamins



Recommended Posts

I know my dr told me you could crush them up in small bits of food or a bit of Protein Shake.< /p>

Share this post


Link to post
Share on other sites

I had a problem with taking mine to at first but when my hair started falling out and I was just plain tired all the time I decided that no matter what I was gonna get the Vitamins in. Its so important!!!

Share this post


Link to post
Share on other sites

Its VERY important to get ALL your vitimans in daily, you don't want to loose your hair, or be malnurished (sp?).

Share this post


Link to post
Share on other sites

My advice is to go out and buy tasty Gummy Vitamins like I did, vitafusion is a good brand. What I do is take all Vitamins in the morning (except for the other 1/2 of Calcium I take at night) and how I get through it every morning is I chew up my first gummy, then pop 1/2 the pills in there before I swallow so it's easier to get them down and then repeat the process. So I get all my pills down in like 30 seconds because they're mixed in with the tasty gummy. What I take:

post-19216-13813810285096_thumb.png

[ATTACH]1105[/ATTACH]

- Kaylee Ann ~ Surgiversary: 6/11/12

Share this post


Link to post
Share on other sites

I am constantly forgetting to take my Calcium. Not sure if everyone is aware but you should not be taking your Iron and calcium at the same time because they compete for absorption.

I was told take them at least one hour apart and that's my down fall. I take my multi and iron first thing. Then "plan" on my calcium an hour later. I stick it in my pocket, go to work and come home at the end of the day, take off my uniform and there it is in in my pocket still! I'll take it then and then forget to take my second multi an hour later!!!! Ugh!

Share this post


Link to post
Share on other sites

I have to do Gummies! They may not be the best brand or type to take but it is better than taking nothing!! I can't even stomach the other stuff.

Sent from my iPhone using RNYTalk

Share this post


Link to post
Share on other sites

My advice is to go out and buy tasty Gummy Vitamins like I did' date=' vitafusion is a good brand. What I do is take all Vitamins in the morning (except for the other 1/2 of Calcium I take at night) and how I get through it every morning is I chew up my first gummy, then pop 1/2 the pills in there before I swallow so it's easier to get them down and then repeat the process. So I get all my pills down in like 30 seconds because they're mixed in with the tasty gummy. What I take:

- Kaylee Ann ~ Surgiversary: 6/11/12[/quote']

Crap that's a lot of tablets, I take only 3.. A folic acid, 1 Multivitamin and 1 calcium

Share this post


Link to post
Share on other sites

My advice is to go out and buy tasty Gummy Vitamins like I did' date=' vitafusion is a good brand. What I do is take all Vitamins in the morning (except for the other 1/2 of Calcium I take at night) and how I get through it every morning is I chew up my first gummy, then pop 1/2 the pills in there before I swallow so it's easier to get them down and then repeat the process. So I get all my pills down in like 30 seconds because they're mixed in with the tasty gummy. What I take:

- Kaylee Ann ~ Surgiversary: 6/11/12[/quote']

How come you have so many? I only take multi, b-12, Biotin and calcium chews.

Share this post


Link to post
Share on other sites

I am constantly forgetting to take my Calcium. Not sure if everyone is aware but you should not be taking your Iron and calcium at the same time because they compete for absorption.

I was told take them at least one hour apart and that's my down fall. I take my multi and Iron first thing. Then "plan" on my calcium an hour later. I stick it in my pocket' date=' go to work and come home at the end of the day, take off my uniform and there it is in in my pocket still! I'll take it then and then forget to take my second multi an hour later!!!! Ugh![/quote']

I set daily alarms on my phone for times I need to take my Vitamins, and I have a travel case that I can just throw in my purse every day for these middle-of-the-day ones. Works great!

Share this post


Link to post
Share on other sites

I hate Vitamins and the after taste also. Before I use to throw up after working out and taking them. My dr said absolutely no to the dummies because of the malnutrition. :-(.

Today was my first day on the four I have to take. And all total it took around 3 hrs to take them Burping and the after taste was horrible.

Share this post


Link to post
Share on other sites

My nutritionist says no to Gummy Vitamins because they don't have as many Vitamins in them as the others. There are a lot of nutrients missing or are lower in the dose.

I take daily 2 flintstones Multi Vitamins, B12 subliguil, D3 and Calcium. I'm having a hard time getting the Calcium in though because of the wait. If I could take it in the morning with the others I'd remember but, I have to take 600 a few hours later and then another 600 2+ hours after that. I keep forgetting though.

Share this post


Link to post
Share on other sites

I just got my 3 month bloodwork back and Vitamin levels was fine. I take 2 flintstones gummies and 2 calcium citrate Gummies daily and b7 shot.

Sent from my iPhone using RNYTalk

Whoa where did you find calcium citrate gummies? I had a hell of a time just finding pills that weren't Calcium carbonate

- Kaylee Ann ~ Surgiversary: 6/11/12

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×