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Sh!t Just Got Real. Regrets.



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I understand what your going through. I had my surgery 4?27/12 and I still have days like that. I'm afraid in my case it might be a life long battle. Hang in there

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Ready? Catch! Just threw a big hug your way. I think we've all had the WTFs. Everyone finds their personal way to cope. My mantra is no food is as important to me as living a long and fulfilling life with my kids. You will feel better in time. I will be 7 weeks post op on Thurs and I have lost 50 lbs. I feel better than ever! Went out to dinner to tonight and had a little bit of my husbands salad, 2 small meatballs, a couple of bites of roast chicken and a couple of bites of thin crust pizza. Felt satisfied and like I was part of the family again. You will get there!

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You aren't alone in the wtf's...... But it will get better. And you need to focus on the positives. 24lbs is awesome! food is a hard thing to part with because you still need it to live. Unlike cigarettes.... Just have to keep food under control don't let it control you! Good luck! You can do this!

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This to shall pass.... DL needs to provide you with some advice. !!! He inspires me !!

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I think we all go through this period. I regretted my decision when I was hving a hard time keeping foods down. I was miserable and emotional. It was a real struggle to remember why I did this. It is hard to drive down the road and see all the places you used to eat, but now you can't. I hated hearing what I am about to say so please bare with me. It does get easier and the weigh comes off and you will remember why you did this. Keep your chin up! This is a temporary stop on this life changing event!

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Thanks. I am feeling better and I am trying to see the positives. I am very thankful for this surgery. It's just hard to break up with a food addiction I've had for 20+ years. Trust me I want to over come this. But I guess I never knew exactly what I was getting myself into. Which is strange to say because I saw SO many videos and posts about RNY but I cannot recall anyone who shared how much this phase sucks.

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Thanks. I am feeling better and I am trying to see the positives. I am very thankful for this surgery. It's just hard to break up with a food addiction I've had for 20+ years. Trust me I want to over come this. But I guess I never knew exactly what I was getting myself into. Which is strange to say because I saw SO many videos and posts about RNY but I cannot recall anyone who shared how much this phase sucks.

Yep! I felt the same way. No one told me I would be in so much pain I would need help to wipe my ass!! The first 2 weeks was pure hell!! But, I think people are scared to make people aware of the truth so they won't change their minds because of the rewards.

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Very true. I think that we are doing a disservice by not telling the whole truth tho because we gotta make a truly informed dicision.

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I'm glad you all posted. It's a great reminder to us out there still in the approval process. It makes me think of all the people out there that say this is the easy way out. Hang in there. :-)

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Nobody can tell you what this surgery is going to be like for you. We all have to experience it for our selfs. My wife and I read everything we could about RNY did the YouTube thing talk to people that have went though it. After all that I was not ready for this and don't think you can be. The one big thing I did befor surgery was to join a Bariatric support group they meet every week. They have help me understand that I have a food addiction and are helping me to learn to control my addiction not let it control me anymore. We need food to live. We do not live to eat . Not every one will want to go to support group do what ever works for you this Fourm has help me out Alot and I know I'm not alone here . I must also give My wife a big hug for the support that she is giving me on this Journy. She is My Love My Life My Soul on top of that she has lost 11 Lbs on this Journy just helping me.

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I'm glad you all posted. It's a great reminder to us out there still in the approval process. It makes me think of all the people out there that say this is the easy way out. Hang in there. :-)

ITs not an easy way out. At all

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I get so frustrated when people tell me I took the easy way out. Obviously they know nothing about it. I believe this is harder in some ways than a diet.

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It totally is. Damn on a diet u can cheat. I we cheat we dump or feel like our insides are gonna explode. How the bleep is that the easy way out!?!?!?

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Uuuufff I started working out 2 days ago now I'm on a stall. WTF?!?! I thought I would drop more. Now its 2 days and not even down an ounce.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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