Jump to content
×
Are you looking for the BariatricPal Store? Go now!

People who found their sweet spot - What do you think?



Recommended Posts

I had surgery in Late June. Everything has been as expected so far but lately things have changed.

My last fill was 2 days before Thanksgiving. I was pretty happy with the restriction and my doctor and I decided not to add more to my band at my appointment in December. Actually I'd say that I still am happy except there are times when I find myself eating quite a bit. Last Tuesday I ate a full bag of 98% Fat Free popcorn. I can't remember what I had for dinner, just that I needed something extra that evening. Friday I went to Applebee's with my neices. I ordered the chicken, apple and walnut salad with the dressing on the side. When asked if I wanted the full or half order I got the half. I was happy with my choice. After a few bites I felt like I had to stop, I did. A few minutes later I ate some more and ended up finishing the salad.< /p>

Three weeks ago I started noticing that when I feel that I must stop after a few bites I need to have more food in 1 hour instead of 3 hours. I have an appointment to see my doctor later this week. I just wanted to know what those of you who have found their sweet spot think about this situation.

Thanks, LynnAnn

Share this post


Link to post
Share on other sites

Three weeks ago I started noticing that when I feel that I must stop after a few bites I need to have more food in 1 hour instead of 3 hours. I have an appointment to see my doctor later this week. I just wanted to know what those of you who have found their sweet spot think about this situation.

Thanks, LynnAnn

This has definitely been a sign in my case that I need a fill. I'm going through it right now and making plans for a fill.

Share this post


Link to post
Share on other sites

I was told by my doctor that popcorn goes down like sand believe it or not. I can eat a full bag too. What you are describing is common. I can eat a few bites, wait and continue or I have first bite syndrome PB then continue. You aren't alone.

Share this post


Link to post
Share on other sites

the first bite thing sounds like the first bite is either too big or too dry and not chewed as well as it should be. I know that happens to me. Great meal, two-three bites that's it and I know I can't eat more. But being almost a year out I now know it's because I plain didn't chew it right in the first place. So I just wait until those bites finally go down and have the rest of my meal making dang sure I chew right lol.

It must get easier as time goes by and we learn to slow down because I don't get that feeling nearly as much anymore. Good luck!

Share this post


Link to post
Share on other sites

Sounds like the classic symptoms of needing a fill.

Your restriction might have been perfect in November - but if you have lost any weight at all since then, you may have lost fat pouches from under the band - so your restriction is less, now.

That being hungry and hour later thing is a big sign.

Get a little fill, and you will probably be right back at the sweet spot, again.

Hugs!

Share this post


Link to post
Share on other sites

:help: Can anyone tell me if they have a doc in Salem Oregon or that general area that does fills for bands that were placed in Mx? I am needing one asap.

thanks

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×