Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Smoke Free

I am now 3 days smoke free by quiting cold turkey and 5 days soda free lost 5 pounds already

  • Quote
    • 4
    • Replies 35
    • Views 2.5k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • georgiagirl
      georgiagirl

      I had my 6 yr smoke free aversery. Just tally up all the money you will save to spend on new clothes so worth it!

    • Vanna
      Vanna

      Each day is better and better even with smokers around me its not fazing me which is a plus

    • cooksie
      cooksie

      Congrats!!!! September will be my 1 yr anniversary.....SMOKE FREE!!!!

    Featured Replies

    • Author

    Congrats on 2 years and good luck wirh surgery and congrars on losing 35

  • Quote
    • 0

    Congrats to you all for quitting! I just got through my fourth month. Smokers don't even faze me anymore. 2 more months until I can be considered a nonsmoker... or is the 6 month rule to be considered a successful quitter? Either way I am almost there and can't wait!

  • Quote
    • 1

    That's awesome guys! On the 23rd it will officially be two months for me. It's still hard sometimes, but at other times I forget that I was even a smoker!

  • Quote
    • 1
    • Author

    Congrats. I know how that feels ahen my husband gets in bed thats all i smell and it makes me sick

  • Quote
    • 0

    Congratulations to all of us

  • Quote
    • 2
    • Author

    On day 10 and have almost no urge feels good my senses r getting clear each day gets better and better

  • Quote
    • 0

    That is awesome! You are doing great!

  • Quote
    • 0
    • Author

    Day 14 and going strong

  • Quote
    • 1

    Congratulations!

  • Quote
    • 0
    Day 14 and going strong

    Day 21!!! We can do this!!! I love not smelling like smoke all the time!

  • Quote
    • 1
    Day 14 and going strong

    Day 21!!! We can do this!!! I love not smelling like smoke all the time!

  • Quote
    • 0

    That's excellent

  • Quote
    • 0
    • Author

    Congrats and hell ya we can di this

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.