Vanna

Havent been on in a while been busy with work kids school and family but at my last appt for my 6 month i hit my 100 pound lose. HW 356 SW310 CW 200 I feel so much better and havr energy. I am having problems with haor lose luckily mines thick so ican afford to lose some its nice to be able to shop in the regular size went from 26 to 16 as pf now

Ive about had iy getting sick all the time nothing goes done to stay

Coyple bites of chinese chicken withmixed veggies

The girls in my local support group were talking about it trying to figure out if its true

Has everyone else heard of the new insurance thing. That if u can get 3 top surgeries to sign off, insurance will be for it without a medical reason?

Had part of salad last night from mcdonalds tried more for lunch today and now sick. Grrr hate when things agree one day and then not the next. Only a couple of things agree all the time and the humidty in NY does not help any. I tried the adkins strawberry shake and 3 sips and i through it out.

Chili from wendys sstayed down thankfully

2 months out and almost everythin makes me sick

Last night i had bean dip. Refrued beans salsa amd cheese dip with lite kick and dip fritos in it. Felt so good not to vomit for once

I really never got the head hungry the smell of food made me sick.

I proud for how everyine is doing. My goal is to be 20 pounds more diwn when i go for my 3 month check up in a month. I actually ate dinner last nigt and didnt get sick ao happy lol.

Tomorrow is my 2 month check up excited

Did gym yesterday afternoon and then 3 hours on the trampoline with kids. sore has hell muscle wise feeling good.

For breakfast atkins caramel fudge btownie bar 10 g protein 1 g sugar. Doesnt taste that bad either

I had a veggie burger well 3 bites of one and it stayed down so excited lol my 2 year old finished it now a.snack of mixed nuts lol

Tried a.akins protein shake today can say ewww on that one lol.

I dont gey sick from the bar its everything else. Thats one meal o actially leep down

Thats what i feel like everyday lol i can not go one day withoit pucking

Mine the 24th lol

Thats what ive heard bu i guess there big im gonna have to find out

Throw up for am hour and half after dinner this throwinf up everyday is getting old

I use regular jiff theres alot of stuff that makes me sick wish i could have a varitey

Need some ideas for far free chicken tenders

I feel the same way with eating i eat protein bars in my locker at work for my lunches some shakes i cant stomach