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HELLO ALL !! I AM NEW TO THIS FORUM AND AM JUST BEGINING MY JOURNEY TOWARDS A HEALTHIER ME !!! I HAD MY INITIAL CONSULT WITH THE SURGEON AND MY FIRST NUTRITIONAL CONSULT AND AM LOOKING FORWARD TO TALKING TO PEOLE ON HERE ABOUT THERE SUCCESSES . I HOPE TO LEARN ALOT ABOUT WHAT EVERYONE ELSE IS EXPERIENCING ON THEIR JOURNEYS. I AM HOPEING FOR A SURGURY DATE BEFORE THE END OF THE YEAR !!

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Welcome & jump right in!

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Welcome!!!

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Welcome :)

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Welcome to the rny family

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Welcome to the forum. You'll find that this is a great place with great people who provide awesome support. Good luck with your journey.

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Welcome

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Welcome!

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Thanks everyone !!!!!

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I'm new here also. Looking for and needing all the help and support I can get! :)

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I'm new here also. Looking for and needing all the help and support I can get! :)

Welcome

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Welcome to all the newcomers:) It's been an amazing journey for me so far. And it's totally been worth it.

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Welcome to RNYTalk folks :) Jump in with the rest of us. We're all here for the same reasons and we can all get healthy together!

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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