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I am from Fl. Travel to Columbia about once a month

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Hi Maria ! What brings you to Columbia?

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Awe that's nice you get to visit so often! Wish I could see my family that often. Have you had your surgery yet?

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Had surgery 4/17 of this year. Down 65 so far. Much more active with kids and grandbaby! I took him bike riding and a gizzilon pooshes in his seat (stroller). He is 2.

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Dr. Ross in Spartanburg did my RNY Gastric Bypass Jan 2011. I have lost 130lbs!! Right now I am at a stall, but I am working hard to get the weight loss going again. It is great to see other locals on the forum!

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Dr. Ross in Spartanburg did my RNY Gastric Bypass Jan 2011. I have lost 130lbs!! Right now I am at a stall, but I am working hard to get the weight loss going again. It is great to see other locals on the forum!

I did have my surgery Aug 13, 2012. I have lost 80lbs so far but find myself at a stall. My family isnt being as supportive as they told me they would be with going to the gym with me...but I go anyway. Hoping to start moving down the scale again soon. Do you go to a gym in Spartanburg? What is your routine? (If you dont mind me asking!) I really could use some support locally too!

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I did have my surgery Aug 13' date=' 2012. I have lost 80lbs so far but find myself at a stall. My family isnt being as supportive as they told me they would be with going to the gym with me...but I go anyway. Hoping to start moving down the scale again soon. Do you go to a gym in Spartanburg? What is your routine? (If you dont mind me asking!) I really could use some support locally too![/quote']

See if your baratric program has support groups and go! That make all the difference for me. I had my surgery in Tampa...I attend their support groups. I live in Kissimmee and there are support groups for their program also. Another place to find support and encouragement might be overeaters Anonymous... they have on line meetings.

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I was going to Fitness Shakers in Greenville who concentrate on Zumba, but gyms become really expensive! I bought Zumba DVDs and Biggest Loser DVDs weights and mats and workout at least an hour at home. Some days I get out and walk around my neighborhood a few times that add up to about 2-3 miles. My husband and son do not excercise and their eating habits are horrible. I try to get them on board, but it does no good. I do have a friends that are trying to lose weight and they will workout with me and we keep food journals to see our cals in and cals out. We are trying our best. If you would like to contact me so we could workout together that would be fine. My friends did not have surgery so they don't understand everything like someone else who did have surgery would!!

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I was going to Fitness Shakers in Greenville who concentrate on Zumba, but gyms become really expensive! I bought Zumba DVDs and Biggest Loser DVDs weights and mats and workout at least an hour at home. Some days I get out and walk around my neighborhood a few times that add up to about 2-3 miles. My husband and son do not excercise and their eating habits are horrible. I try to get them on board, but it does no good. I do have a friends that are trying to lose weight and they will workout with me and we keep food journals to see our cals in and cals out. We are trying our best. If you would like to contact me so we could workout together that would be fine. My friends did not have surgery so they don't understand everything like someone else who did have surgery would!!

I am lucky to live in an apartment complex that has a small gym...for free! Not a lot of equipment, but I use it. I have priced several gyms for more variety, but they are so expensive so I stick with my free one! I have never been great with keeping a food journal, but I am trying so I can see why I am not losing right now. It is hard to work out or diet with friends who havent had surgery....they just dont get it! My sister had surgery almost 2 years ago and is starting to gain some back because she started back to her old ways....and I so dont want that to happen to me! I am eating on plan, exercising and still...stuck!! I will inbox you so maybe we can chat on a personal level. Would be nice for a "live" support person!

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Wow...that is wonderful that you have a free gym at your apartment. It is a lot easier for someone who has gad surgery to relate and help support. I am scared to death that I am going to gain everything back, but I know I have the will power to make good choices. Yes, please message me your contact info. It would be great to have live support. I also need to go to the support group at the hospital that they hold once a month.

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My sister had her's in Spartanburg too. She had Dr. Ross.

Love Dr ross

Sent from my 5054N using the BariatricPal App

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Anyone else from South Carolina? My doc was Eric Bour.

I'm in Piedmont,SC. Dr. Scott did my surgery. I had RNY June 8,2016. I've lost 140 lbs! I love his office and him! Highly recommend Bariatric Solutions!

Sent from my XT1585 using the BariatricPal App

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Oh wow. Mine was a month ago today down 17lbs since surgery as of Mon

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Hi there

Sent from my 5054N using the BariatricPal App

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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